July 20, 2017
by Abundant Health™
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During the summer, grilling outside is a good way to enjoy the weather and keep the house cool. This recipe is a delicious blend of spices and essential oils that really enhance the flavor of the meat. Enjoy these kebabs … Continue reading
July 18, 2017
by Abundant Health™
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Hair can be damaged by the weather, hard water, and your daily styling routine. If you color, blow dry, curl, or straighten your hair, there is a good chance that it is damaged. Many of the shampoos and conditioners available … Continue reading
July 11, 2017
by Abundant Health™
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Lavender aromatherapy has long been known to decrease stress and to promote relaxation. Some research also suggests that lavender oil reduces anxiety and lowers pulse rates. Lemon has detoxifying and uplifting effects. Together in this recipe, lavender and lemon are a delicious … Continue reading
July 7, 2017
by Abundant Health™
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Skin needs vitamin D from the sun, but it also needs protection to prevent burns. Sunscreen from the store can be expensive and often has chemicals that are not healthy for your skin. Why not make your own all-natural sunscreen … Continue reading
June 29, 2017
by Abundant Health™
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Have fun with these festive summer drinks this 4th of July! For our international friends, these same steps could be applied to any layered drink you want to make! Simply follow the instructions below with whatever colors you want for … Continue reading
June 27, 2017
by Abundant Health™
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Yoga and essential oils go hand in hand for your health and wellness. More and more, yoga studios are replacing the use of incense in the classroom with essential oils. But not everyone is aware of how essential oils can … Continue reading
June 22, 2017
by Abundant Health™
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Forget popsicles and their empty calories this summer; instead, try making your own healthy frozen treat. These creamy frozen bars are full of vitamins, protein, and flavor! They are healthy enough to count as a breakfast and deliciously sweet enough … Continue reading
June 8, 2017
by Abundant Health™
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Citrus fruits are in season, and it is a great time to fill your home with their fresh and zesty aroma. Try combining your favorite citrus essential oils to make some fragrant and health-promoting diffuser blends. What’s so great about … Continue reading
June 6, 2017
by Abundant Health™
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This simple recipe with its rich moisturizing ingredients will keep your lips soft and healthy even in hot weather. The added peppermint and lavender oils help protect the skin from the sun and fight bacteria. Peppermint Lavender Lip Balm Servings: … Continue reading
May 10, 2017
by Abundant Health™
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Summer is the time to get outside. Hiking, jogging, and playing sports are great ways to stay healthy and enjoy the good weather. But sometimes being active can make your muscles sore and fatigued. This DIY muscle salve made with … Continue reading