Abundant Health™ Blog

April 4, 2017
by Abundant Health™
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Aromatic Play Dough

This homemade dough is a great way to encourage your children’s creativity while also exposing them to the aromatic benefits of essential oils. Some great options are: lime for uplifting, lemon for clarity, lavender for calming, orange for energizing, grapefruit … Continue reading

December 6, 2016
by Abundant Health™
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Reindeer Noses

“You know Dasher, and Dancer, and Prancer, and Vixen, Comet, and Cupid, and Donder, and Blitzen. . . .” But did you know that their noses make an adorable decoration or gift for the holidays? Don’t forget Rudolph! Reindeer Noses … Continue reading

December 3, 2016
by Abundant Health™
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Class Idea: Scented Wood Slice Ornaments

Would you like to hold a fun and easy make-and-take essential oil class? Though we call these ornaments, you could use this same idea and make wood slices to decorate any time of the year! You can even use larger wood … Continue reading

November 15, 2016
by Abundant Health™
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Moisturizing Body Balm

This recipe was submitted to us by one of our Facebook friends, Kristi Robinson. This is what she says about this recipe: “I make a body balm that is great for dry hands/feet year round. I make a large batch to … Continue reading

November 5, 2016
by Abundant Health™
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Essential Oil–Infused Potpourri

Enjoy the wonderful autumn and winter scents with this essential oil–infused potpourri! All you need to do is find some cute containers and fill them with potpourri ingredients. Add a few drops of essential oil to spruce up the scent, … Continue reading

October 27, 2016
by Abundant Health™
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Edible Pumpkin Playdough

This is a fun and tasty Halloween recipe for the kids! Let this sweet treat bring out the creativity in your “little monsters.” Edible Pumpkin Playdough Servings: Yield=2 1/4 cups | Time: 10 minutes active | Difficulty: Easy Ingredients: 2 … Continue reading

October 18, 2016
by Abundant Health™
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Cinnamon Orange Water Bead Diffuser

Water beads absorb water and scent really well, so they are great for making a fun DIY diffuser. We tried it out with an autumn scent, but you can really use any essential oil or blend you desire! Cinnamon Orange Water Bead … Continue reading

October 8, 2016
by Abundant Health™
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Moisturizing Face Oil in a Roll-on Bottle

“This has really made my skin look so much smoother.” —Deborah This night-time face oil recipe was submitted as part of our Facebook contest. The original recipe used 1/2 cup (120 ml) coconut oil and twice as many drops of … Continue reading

September 22, 2016
by Abundant Health™
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Lovely Lavender Shaving Cream

Your legs will feel like a baby’s skin, and you will be left with the lovely scent of lavender, after shaving with this cream! Lovely Lavender Shaving Cream Servings: Yield=1 1/4 cup (300 ml) | Time: 20 minutes active; 1 … Continue reading

September 15, 2016
by Abundant Health™
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Autumn Simmering Potpourri

Autumn is here! Time for crisp weather, crunching leaves, and delicious baked treats. Fill your home with the essence of the season by simmering your favorite essential oils, spices, and fruits. Not only does simmering fresh potpourri make your house … Continue reading