January 21, 2017
by Abundant Health™
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The uplifting aromas of orange and mint make this scrub an invigorating skin treatment. Exfoliate and moisturize at the same time! Orange Mint Scrub Servings: Yield=1 1/2 cups (360 ml) | Time: 5 minutes | Difficulty: Easy Ingredients: 1 cup … Continue reading
January 12, 2017
by Abundant Health™
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Melissa essential oil, also known as lemon balm, is steam-distilled from the leaves of the Melissa officinalis plant in the mint family. Melissa is one of the earliest known medicinal herbs. Historically, it was used for nervous disorders and many … Continue reading
January 10, 2017
by Abundant Health™
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Hosting make-and-take classes is a great way to teach about essential oils and how they can be used. It is also a great way to get the guests involved while creating something to take home with them that will serve … Continue reading
January 7, 2017
by Abundant Health™
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Are you a great writer with a love of essential oils and the accessories Abundant Health provides? Would you like to share with the world an experience of how an essential oil has changed your life or how an Abundant … Continue reading
January 5, 2017
by Abundant Health™
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If you have a resolution this new year to eat a little healthier, give this pudding a try next time you are ready to indulge. Though not completely sugar-free, this pudding is a great way to get some healthy fats … Continue reading
January 3, 2017
by Abundant Health™
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It’s the beginning of a new year. Chances are, after holiday eating and a long, stressful year, your body could use a good cleanse. Toxins build up from the chemicals and pollution around us, which can really overwork your liver. … Continue reading
December 31, 2016
by Abundant Health™
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Add a little citrus twist to your water, and enjoy the uplifting flavor! Simply add a drop of lemon and/or orange essential oil to 8–20 oz. of water. You can even add a couple slices of fresh citrus fruit if desired. Need … Continue reading
December 24, 2016
by Abundant Health™
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Boost your immune system a little with this flavored water combination! You can try this 2 different ways: Add a cinnamon stick to your water with a drop of orange essential oil. Add a few orange slices to your water … Continue reading
December 22, 2016
by Abundant Health™
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It’s the time of year to bundle up. During the winter months it’s easy to feel sluggish and fall into a health slump. With more sickness going around, colder temperatures, and the loss of sunlight come feelings of exhaustion. Getting … Continue reading
December 20, 2016
by Abundant Health™
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Winter often comes with mixed feelings. Sometimes it can be dreaded because it is associated with coldness and darkness. At the same time, winter often contains many wonderful memories of beautiful snowfalls, warm fires, holiday parties, and family and friends. … Continue reading