Abundant Health™ Blog

June 16, 2015
by Abundant Health™
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Foot Massage and Shoe Deodorizers for Father’s Day

What man wouldn’t like a foot massage and their shoes smelling nice for Father’s Day? Even if the man in your life isn’t into essential oils, he will probably still appreciate this gift! Foot Massage There are various ways you can approach this … Continue reading

March 7, 2019
by Abundant Health™
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Essential Oil Spotlight: Oregano

Oregano (Origanum compactum, CT Carvacrol) essential oil is steam distilled from the leaves of the herb. This essential oil contains antibacterial, antifungal, antiparasitic, antiseptic, antiviral, antispasmodic, and immune-stimulant health properties. Oregano has a sharp, herbaceous aroma. Oregano is commonly used … Continue reading

January 17, 2019
by Abundant Health™
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Essential Oil Spotlight: Cypress

Cypress (cupressus sempervirens) essential oil is steam distilled from the branches of the cypress tree. This essential oil contains antibacterial, anti-infectious, antimicrobial, mucolytic, antiseptic, astringent, deodorant, diuretic, decongestant (lymph and prostate), refreshing, relaxing, and vasoconstrictor health properties. Historically, cypress was … Continue reading

September 6, 2018
by Abundant Health™
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Essential Oil Spotlight: Wintergreen

Wintergreen (Gaultheria procumbens) essential oil is steam distilled from the leaves of the plant. This essential oil contains many health-promoting properties: analgesic, anti-inflammatory, antirheumatic, antiseptic, antispasmodic, disinfectant, diuretic, stimulant (bone), and warming. Wintergreen has a strong, penetrating aroma. Historically, Native … Continue reading

August 7, 2018
by Abundant Health™
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Cocoa Butter Lotion Bars

These lotion bars leave your skin so soft and rejuvenated! The wonderful smell of cocoa butter and coconut oil blends well with any of your favorite essential oils, so you can customize these lotion bars to your needs and favorite … Continue reading

February 27, 2018
by Abundant Health™
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Essential Oil Spotlight: Black Pepper

Black pepper essential oil (Piper nigrum) is steam-distilled from the berries of the plant. This oil is known for its strong, spicy, musky, warm fragrance with herbaceous undertones. Historically, black pepper was used for thousands of years for malaria, cholera, … Continue reading

February 15, 2018
by Abundant Health™
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Essential Oil Spotlight: Patchouli

Patchouli essential oil (Pogostemon cablin) is steam-distilled from the leaves and flowers of the plant. This oil is recognized by its earthy, herbaceous, sweet-balsamic, and rich aroma. Patchouli primarily affects the skin. Patchouli contains anti-infectious, anti-inflammatory, antifungal, antiseptic, antitoxic, astringent, … Continue reading

January 16, 2018
by Abundant Health™
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Essential Oil Spotlight: Grapefruit

Grapefruit essential oil (Citrus x paradisi) is cold-pressed from the fruit rinds. This oil is known for its clean, fresh, bitter, citrusy odor. Grapefruit essential oil has antidepressant, antiseptic, disinfectant, diuretic, stimulant, and tonic properties. This oil mainly affects the … Continue reading

December 28, 2017
by Abundant Health™
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Essential Oil Spotlight: Balsam Fir

Balsam fir essential oil (Abies balsamea) is steam-distilled from the branches of conifer trees. It is known for its fresh, clean, balsamic, and sweet odor. Balsam fir contains antiseptic, astringent, diuretic, expectorant, anti-inflammatory, sedative, and tonic properties. This essential oil … Continue reading

November 7, 2017
by Abundant Health™
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The Ins and Outs of Carrier Oils

Have you heard the word “carrier oil” and not really known what it meant or what you were supposed to do with it? Well, you aren’t alone. We’ve received a lot of questions about the subject, so we decided to … Continue reading