Abundant Health™ Blog

August 7, 2018
by Abundant Health™
0 comments

Cocoa Butter Lotion Bars

These lotion bars leave your skin so soft and rejuvenated! The wonderful smell of cocoa butter and coconut oil blends well with any of your favorite essential oils, so you can customize these lotion bars to your needs and favorite … Continue reading

May 2, 2017
by Abundant Health™
2 Comments

DIY Luxurious Lotion

Most store-bought lotions promise to nourish your skin and make it soft and healthy. But the truth is, they are often made with chemicals and fillers that harm the natural balance of your skin or cause waxy buildup that actually … Continue reading

August 27, 2016
by Abundant Health™
0 comments

Soothing Lavender Lotion

Help your kids sleep at night by massaging a little bit of this soothing lavender lotion on their feet. This lotion is so smooth and smells amazing—you may even be tempted to just apply it to yourself!

August 30, 2018
by Abundant Health™
0 comments

All-Natural Hand Sanitizer

Hand sanitizer is a must-have among school supplies! Your child is sure to come in contact with germs, so we’ve come up with a safe and effective solution. All-natural hand sanitizer doesn’t dry out the skin as alcohol-based sanitizers do. … Continue reading

April 3, 2018
by Abundant Health™
0 comments

Essential Oil Spotlight: Roman Chamomile

Roman chamomile (Chamaemelum nobile or Anthemis nobilis) essential oil is steam-distilled from flowers in the compositae family. This oil is known for its fresh, sweet, fruity-herbaceous, apple-like aroma. Roman chamomile oil has anti-infectious, antiparasitic, antispasmodic, calming, and relaxing health properties. … Continue reading

March 20, 2018
by Abundant Health™
2 Comments

Gardening with Essential Oils

The very idea of gardening helps us feel healthier. We’re growing our own food, right? You can’t get better than that! But here’s the hard truth: Gardening can involve a lot of harsh chemicals if you’re doing it “right.” Most … Continue reading

February 15, 2018
by Abundant Health™
0 comments

Essential Oil Spotlight: Patchouli

Patchouli essential oil (Pogostemon cablin) is steam-distilled from the leaves and flowers of the plant. This oil is recognized by its earthy, herbaceous, sweet-balsamic, and rich aroma. Patchouli primarily affects the skin. Patchouli contains anti-infectious, anti-inflammatory, antifungal, antiseptic, antitoxic, astringent, … Continue reading

December 13, 2017
by Abundant Health™
0 comments

Essential Oil Spotlight: Myrrh

Myrrh essential oil (Commiphora myrrha) is steam-distilled from gum/resin of the plant. It is known for its warm, earthy, woody, balsamic odor. Myrrh essential oil has anti-infectious, anti-inflammatory, antiseptic, antitumor, astringent, and tonic health properties. It has been traditionally used … Continue reading

November 29, 2017
by Abundant Health™
0 comments

Essential Oil Spotlight: Nutmeg

Nutmeg essential oil (Myristica fragrans) is steam-distilled from fruits and seeds of the plant. It has a strong, sweet, musky, and spicy odor. This oil possesses anti-inflammatory, antiparasitic, antiseptic, stimulant (cerebral, circulatory), laxative, and tonic properties. Nutmeg has been used … Continue reading

November 7, 2017
by Abundant Health™
0 comments

The Ins and Outs of Carrier Oils

Have you heard the word “carrier oil” and not really known what it meant or what you were supposed to do with it? Well, you aren’t alone. We’ve received a lot of questions about the subject, so we decided to … Continue reading

%d bloggers like this: