February 24, 2022
by Abundant Health™
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The American Cancer Society recommends eating 5–9 servings of fruits and vegetables daily to prevent cancer and other diseases. A healthy, plant-based diet may help lower your cholesterol, strengthen your immune system, and provide a rich source of minerals and bone-building … Continue reading
June 29, 2017
by Abundant Health™
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Have fun with these festive summer drinks this 4th of July! For our international friends, these same steps could be applied to any layered drink you want to make! Simply follow the instructions below with whatever colors you want for … Continue reading
November 19, 2016
by Abundant Health™
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Here is a delicious way to use up some of your leftover turkey! This soup is an aromatic and tasty meal on a cold day. Leftover Turkey Curry Servings: 4–6 | Time: 20 minutes active; 35 minutes inactive | Difficulty: … Continue reading
January 29, 2015
by Abundant Health™
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Upon seeing the title for this recipe, many people may think, “Eew. Black beans in dessert? No, thank you!” But, if you didn’t know the brownies had beans in them, you would probably really enjoy this delicious treat and may … Continue reading