Abundant Health™ Blog

January 12, 2016
by Abundant Health™
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Pumpkin Chocolate Chip Granola Bars

Do you need a quick and healthy snack for when you are running out the door? Even if you just need something healthy to nibble on when you get hungry, these pumpkin chocolate chip granola bars are just the thing for … Continue reading

February 12, 2015
by Abundant Health™
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Sweet and Sour Meatballs with Thyme and Rosemary Essential Oil

Impress your guests with a delicious and flavorful dinner that incorporates the benefits of pure essential oils! These meatballs are delicious served over rice, or you can use them as an appetizer by serving them on a tray with toothpicks … Continue reading

December 30, 2014
by Abundant Health™
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Rich, Yet Healthy, Hot Chocolate

When the weather is chilly, there is nothing quite like curling up in a blanket and sipping some hot chocolate! The coconut milk in this recipe provides that delightfully creamy, rich texture and taste and pairs well with thinner milks … Continue reading

November 5, 2014
by Abundant Health™
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Abundant Health™ Holiday Gift Guide and Apple Cider Recipe

Are you looking for holiday gifts for family, friends, neighbors, or co-workers? Now is the perfect time to incorporate the healing benefits of essential oils into your holiday gifts! Introduce essential oils to those who don’t know about them and … Continue reading

October 30, 2014
by Abundant Health™
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Bread Stuffing with Essential Oils

This delicious bread stuffing is easy to make and is the perfect addition to your turkey dinner! Bread Stuffing with Essential Oils Servings: 4–6 | Time: 35 min. active; 25 min. inactive | Difficulty: Easy Ingredients: 8 slices bread 1/2 … Continue reading

July 10, 2014
by Abundant Health™
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Cherry Lemonade with Lemon Essential Oil

Enjoy this refreshing twist on the standard lemonade as you relish in the summer sunshine! Cherry Lemonade with Lemon Essential Oil Servings: 8–12 | Time: 10 minutes | Difficulty: Easy Ingredients: 2/3 c. blue agave 4 drops lemon essential oil … Continue reading

June 12, 2014
by Abundant Health™
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Strawberry Banana Fruit Smoothie

Do you need something cool and refreshing to drink this summer? Try this delicious fruit smoothie! Strawberry Banana Fruit Smoothie Servings: 2–4 | Time: 5 minutes | Difficulty: Easy Ingredients: 2 cups orange juice 1–2 drops of orange essential oil … Continue reading