Abundant Health™ Blog

September 20, 2016
by Abundant Health™
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Lime Tilapia and Orange Cashew Rice

This colorful dish is both healthy and delicious! The tilapia and rice can each be eaten alone, but together they make the perfect meal! Lime Tilapia and Orange Cashew Rice Servings: 4 | Time: 45 minutes active | Difficulty: Easy … Continue reading

August 25, 2016
by Abundant Health™
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Banana Sushi with Essential Oils

Making banana sushi is a great way to have some fun during snack time! Give yourself a chance to get creative and practice your chopstick skills while eating a healthy treat! There are countless flavor combinations, so feel free to experiment and … Continue reading

August 16, 2016
by Abundant Health™
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Apricot Coconut Muffins with Orange Essential Oil

These muffins are a delight to eat and taste like sunshine! Seriously, you will love the apricot, coconut, and orange flavor combination in these delicious muffins! Apricot Coconut Muffins with Orange Essential Oil Servings: 12 muffins | Time: 35 minutes … Continue reading

July 21, 2016
by Abundant Health™
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Summer Citrus Cooler

This is the perfect sweet and tangy beverage for a hot summer day! Summer Citrus Cooler Servings: 8–12 | Time: 20 minutes active | Difficulty: Easy Ingredients & Supplies: Juice of 6 lemons Juice of 6 limes Juice of 6 … Continue reading

July 16, 2016
by Abundant Health™
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Honey Orange Foaming Face Wash

This face wash recipe is brought to you by Kathy Rodin. She submitted it as part of our 20 Days of Giveaways contest on Facebook in celebration of our 20th anniversary. Kathy won a copy of our new book, The … Continue reading

July 14, 2016
by Abundant Health™
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Basil Orange Salmon

This delicious salmon recipe will convert even the pickiest of eaters. It has a delicious flavor that was a hit with us to be sure! Special thanks to Debbie Sickels for submitting her recipe idea via our Facebook 20 Days … Continue reading

July 12, 2016
by Abundant Health™
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Happy Roll-on Blend

This roll-on blend recipe was submitted to us by Elaine Alvarez as part of our 20 Days of Giveaways contest on Facebook in celebration of our 20th anniversary. Elaine won a copy of our new book, The Essential Home, which … Continue reading

May 10, 2016
by Abundant Health™
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Healthy Cranberry Orange Gummy Candies

Do your kids love gummy candies? Try making some of your own with real fruit juice and essential oils—and rest easy knowing your kids are enjoying a healthy treat! Healthy Cranberry Orange Gummy Candies Servings: Yield=1 1/4 cups (300 ml) … Continue reading

May 7, 2016
by Abundant Health™
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Happy Morning Diffuser Blend

Make your morning a happy one by diffusing this delightful blend! Don’t have a diffuser? No problem. Abundant Health™ has exactly what you need!

April 30, 2016
by Abundant Health™
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Citrus Shower Melts

Some of us really aren’t morning people and need a little help feeling energized and positive when waking up. If you can relate, these Citrus Shower Melts may be just the thing you need! Place one in your morning shower, … Continue reading