Abundant Health™ Blog

February 23, 2017
by Abundant Health™
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Study Buddy Diffuser Blend

Diffusing the right blend of essential oils can help you concentrate, retain information, and energize your mind. This Study Buddy blend can help clear your head and activate your intellect while you study. Not to mention that it has a … Continue reading

September 20, 2016
by Abundant Health™
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Lime Tilapia and Orange Cashew Rice

This colorful dish is both healthy and delicious! The tilapia and rice can each be eaten alone, but together they make the perfect meal! Lime Tilapia and Orange Cashew Rice Servings: 4 | Time: 45 minutes active | Difficulty: Easy … Continue reading

August 25, 2016
by Abundant Health™
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Banana Sushi with Essential Oils

Making banana sushi is a great way to have some fun during snack time! Give yourself a chance to get creative and practice your chopstick skills while eating a healthy treat! There are countless flavor combinations, so feel free to experiment and … Continue reading

August 9, 2016
by Abundant Health™
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EO-Flavored Water: Strawberry Lime

Strawberries and limes make a great water flavoring! Use your essential oils to enhance the benefits. Simply add some strawberry and lime slices to your water along with a drop of lime essential oil, and enjoy the refreshing taste! Need … Continue reading

July 21, 2016
by Abundant Health™
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Summer Citrus Cooler

This is the perfect sweet and tangy beverage for a hot summer day! Summer Citrus Cooler Servings: 8–12 | Time: 20 minutes active | Difficulty: Easy Ingredients & Supplies: Juice of 6 lemons Juice of 6 limes Juice of 6 … Continue reading

May 31, 2016
by Abundant Health™
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EO-Flavored Water: Cucumber Lime

Have you ever tried putting cucumber slices in your water? They definitely add a refreshing element, especially when combined with lime essential oil! To make this water flavor, just add a few cucumber slices and a drop of lime essential … Continue reading

May 7, 2016
by Abundant Health™
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Happy Morning Diffuser Blend

Make your morning a happy one by diffusing this delightful blend! Don’t have a diffuser? No problem. Abundant Health™ has exactly what you need!

April 29, 2016
by Abundant Health™
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Coconut Lime Energy Bites

Boost your energy with these tropical-flavored snack bites! You are sure to love them not only because they are incredibly delicious and healthy, but also because they are so easy to make. Coconut Lime Energy Bites Servings: 16–20 balls | … Continue reading

December 15, 2015
by Abundant Health™
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All-Purpose Cleaning Spray with Essential Oils

Not only does this cleaning spray work well, but it also smells fantastic and leaves your house with a fresh scent! Clean your house with all-natural ingredients this year! All-Purpose Cleaning Spray Servings: Yield=8 oz. | Time: 2 minutes active … Continue reading

November 19, 2015
by Abundant Health™
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Lime Essential Oil Spotlight

Lime essential oil is cold pressed from the peel of Citrus latifolia. Lime is know for its antibacterial, antiseptic, antiviral, restorative, and tonic properties. Historically, lime was used to help with fevers, infections, sore throats, and colds. Common uses for … Continue reading