Abundant Health™ Blog

December 15, 2015
by Abundant Health™
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All-Purpose Cleaning Spray with Essential Oils

Not only does this cleaning spray work well, but it also smells fantastic and leaves your house with a fresh scent! Clean your house with all-natural ingredients this year! All-Purpose Cleaning Spray Servings: Yield=8 oz. | Time: 2 minutes active … Continue reading

December 1, 2015
by Abundant Health™
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White Bean Hummus with Basil Essential Oil

This is a great healthy appetizer that you can serve at any event! Eat it with vegetables, pita chips, or crackers; or use it as a sandwich or wrap spread. This white bean hummus is more mild than the traditional … Continue reading

September 30, 2015
by Abundant Health™
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Lemon, Lavender, Vanilla Perfume

It’s so easy to make your own perfume when you have essential oils. Plus, you can customize the perfume to whatever scent you prefer! When creating perfume, it’s important to keep in mind the scents you are combining so that you can … Continue reading

September 10, 2015
by Abundant Health™
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DIY Essential Oil Breath Mints

Would you like to customize your own breath mints? We want to show you how! This recipe may seem super unhealthy, but keep in mind that you aren’t eating more than 1 or 2 small pieces at a time. In … Continue reading

July 10, 2014
by Abundant Health™
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Cherry Lemonade with Lemon Essential Oil

Enjoy this refreshing twist on the standard lemonade as you relish in the summer sunshine! Cherry Lemonade with Lemon Essential Oil Servings: 8–12 | Time: 10 minutes | Difficulty: Easy Ingredients: 2/3 c. blue agave 4 drops lemon essential oil … Continue reading