April 5, 2019
by Abundant Health™
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It’s that time of year again—itchy eyes and throat, sneezing, watery eyes, and the list goes on. Many people are affected by seasonal allergies, which can be quite uncomfortable. Happily, essential oils are a healthier alternative to allergy medication that … Continue reading
February 6, 2019
by Abundant Health™
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Lemon (Citrus limon) essential oil is cold-pressed from the rind of the fruit. This essential oil contains the following health properties: anticancer, antidepressant, antiseptic, antifungal, antioxidant, antiviral, astringent, invigorating, refreshing and tonic. Historically, lemon oil was used to fight food poisoning, malaria, … Continue reading
August 9, 2018
by Abundant Health™
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Who doesn’t love some delicious baked salmon? You will absolutely love this sweet and savory dish. The lemon essential oil adds a wonderful extra tangy flavor. Give this recipe a try—you won’t regret it! Baked Honey Lemon Garlic Salmon Servings: … Continue reading
July 17, 2018
by Abundant Health™
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This Greek-inspired dish is sure to be a dinner hit. It’s super simple, and it tastes delicious. The lemon and rosemary essential oils add a really tangy flavor that you’ll love! If you’re looking for a great new chicken dish, … Continue reading
July 10, 2018
by Abundant Health™
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This recipe makes a really great side dish for your next meal! The lemon essential oil adds a nice tang to this simple healthy dish. Give this recipe a shot—you’re sure to love this crispy, flavorful twist on brussels sprouts! Lemon … Continue reading
June 5, 2018
by Abundant Health™
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Summer wouldn’t be summer without some tasty fruity sorbet. But we just can’t handle the amount of sugar found in most frozen treats! Well, good news for you—this sorbet contains agave as an alternative to refined sugar and incorporates essential … Continue reading
May 17, 2018
by Abundant Health™
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With summer coming up quickly, we could all use an energy boost to keep us going through our activities. These blueberry energy bites are full of nutrients that will give your body the extra boost it needs. Plus they taste … Continue reading
May 15, 2018
by Abundant Health™
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Let’s be honest: life can be really stressful sometimes. At some point we all wish we could take a trip to the beach or up into the mountains to get some fresh air, but we don’t always have the time. … Continue reading
April 19, 2018
by Abundant Health™
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Here’s a nice twist on a baked potato! Sweet potatoes are much healthier for you than white potatoes, and they taste amazing topped with this barbecue chicken! The barbecue sauce is homemade, super simple, and includes essential oils to boot. … Continue reading
March 15, 2018
by Abundant Health™
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Spring is approaching, but not quite fast enough! We’ve created this diffuser blend to get you ready for the crisp and fresh air. This blend is so refreshing and energizing that you’ll want to diffuse it all year ’round. … Continue reading