Abundant Health™ Blog

October 4, 2016
by Abundant Health™
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Essential Oil Spotlight: Ginger

Ginger essential oil is steam-distilled from rhizomes of the Zingiber officinale plant. Historically, ginger has been an esteemed spice known to help the digestive system. Up to 4,ooo years ago, the ancient Greeks used it in gingerbread, Romans put it … Continue reading

September 10, 2015
by Abundant Health™
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DIY Essential Oil Breath Mints

Would you like to customize your own breath mints? We want to show you how! This recipe may seem super unhealthy, but keep in mind that you aren’t eating more than 1 or 2 small pieces at a time. In … Continue reading