September 17, 2016
by Abundant Health™
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Though the thought of adding rosemary to your water may not seem intuitive, this lemon rosemary water is actually quite delightful! To make it, simply add a sprig of fresh rosemary to your water along with a drop of lemon … Continue reading
September 8, 2016
by Abundant Health™
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Peppermint essential oil is steam-distilled from the leaves, stems, and flower buds of the Mentha piperita plant. For centuries, peppermint has been used for a variety of purposes. It is known to soothe digestion and freshen breath, as well … Continue reading
September 6, 2016
by Abundant Health™
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Try these power balls for a delicious and healthy snack! They taste like a cookie with a bit of a crunch and will leave you feeling satisfied. Crunchy Chocolate Mint Power Balls Servings: 18–20 balls | Time: 20 minutes active … Continue reading
September 3, 2016
by Abundant Health™
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Make bath time even more relaxing with these Bubbling Lavender Bath Salts! Bubbling Lavender Bath Salts Servings: 4–6 | Time: 10 minutes active; 24 hours inactive | Difficulty: Easy Ingredients & Supplies: 1 cup (240 g) Epsom Salt 2 Tbsp. … Continue reading
September 1, 2016
by Abundant Health™
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Summer and autumn evenings are a perfect time to get outdoors and enjoy time with family and friends, yet they are often accompanied by unwelcome visitors. To create a lovely ambiance and shoo away unwelcome mosquitoes and other bugs, try … Continue reading
August 27, 2016
by Abundant Health™
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Help your kids sleep at night by massaging a little bit of this soothing lavender lotion on their feet. This lotion is so smooth and smells amazing—you may even be tempted to just apply it to yourself! Soothing Lavender Lotion … Continue reading
August 25, 2016
by Abundant Health™
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Making banana sushi is a great way to have some fun during snack time! Give yourself a chance to get creative and practice your chopstick skills while eating a healthy treat! There are countless flavor combinations, so feel free to experiment and … Continue reading
August 20, 2016
by Abundant Health™
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Inhaling essential oils has been proven to help students in their studies. Using essential oils at school can not only help memory recall, but also reduce stress and anxiety, boost energy, and calm a person down if needed. Read our … Continue reading
August 18, 2016
by Abundant Health™
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Do you have a favorite diffuser? One of our favorite diffusers is the Whisper Premium Silent Misting Diffuser, and we want to tell you all about it! State-of-the-Art Technology The Whisper diffuser is an ultrasonic/humidifying diffuser that uses water and … Continue reading
August 13, 2016
by Abundant Health™
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The lazy days of summer can make going back to school hard for kids! Time to use that brain power again at a time when cold and flu season can really do a number on the immune system. Essential oils … Continue reading