Abundant Health™ Blog

November 10, 2016
by Abundant Health™
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Banana Bread with Essential Oils

As the weather gets cooler, one great way to help warm your house is to bake some delicious banana bread with essential oils! Banana Bread with Essential Oils Servings: Yield=1 loaf | Time: 20 minutes active; 1 hour inactive | … Continue reading

November 8, 2016
by Abundant Health™
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Hair Conditioning Leave-in Serum and Spray

Does your hair tend to get dry or brittle on cold winter days or hot summer days? Or maybe it just gets frizzy or staticky. This hair conditioning spray is fantastic for adding a little extra moisture when you need … Continue reading

November 5, 2016
by Abundant Health™
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Essential Oil–Infused Potpourri

Enjoy the wonderful autumn and winter scents with this essential oil–infused potpourri! All you need to do is find some cute containers and fill them with potpourri ingredients. Add a few drops of essential oil to spruce up the scent, … Continue reading

October 29, 2016
by Abundant Health™
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Walking in the Woods Diffuser Blend

Imagine yourself walking through a thick forest as you breathe in the woodsy scent of this diffuser blend. No matter where you live, the only items you’ll need for this little trip are a diffuser and some essential oils. Honestly, … Continue reading

October 27, 2016
by Abundant Health™
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Edible Pumpkin Playdough

This is a fun and tasty Halloween recipe for the kids! Let this sweet treat bring out the creativity in your “little monsters.” Edible Pumpkin Playdough Servings: Yield=2 1/4 cups | Time: 10 minutes active | Difficulty: Easy Ingredients: 2 … Continue reading

October 25, 2016
by Abundant Health™
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Cinnamon Apple Crêpes

This delicious recipe is the perfect marriage between a classic American apple pie and a well-loved European crêpe. To make the dish even better, we added cinnamon essential oil to the crêpe batter, the apple filling, and the whipped cream for the … Continue reading

October 18, 2016
by Abundant Health™
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Cinnamon Orange Water Bead Diffuser

Water beads absorb water and scent really well, so they are great for making a fun DIY diffuser. We tried it out with an autumn scent, but you can really use any essential oil or blend you desire! Cinnamon Orange Water Bead … Continue reading

September 27, 2016
by Abundant Health™
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Extra-Veggies Sloppy Joes with Basil Essential Oil

If you need a great recipe to help your kids eat a few vegetables, this is it! Now you can feel good about feeding your kids some great vegetables with added essential oil benefits in a dish they will love! … Continue reading

September 22, 2016
by Abundant Health™
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Lovely Lavender Shaving Cream

Your legs will feel like a baby’s skin, and you will be left with the lovely scent of lavender, after shaving with this cream! Lovely Lavender Shaving Cream Servings: Yield=1 1/4 cup (300 ml) | Time: 20 minutes active; 1 … Continue reading

September 20, 2016
by Abundant Health™
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Lime Tilapia and Orange Cashew Rice

This colorful dish is both healthy and delicious! The tilapia and rice can each be eaten alone, but together they make the perfect meal! Lime Tilapia and Orange Cashew Rice Servings: 4 | Time: 45 minutes active | Difficulty: Easy … Continue reading