Abundant Health™ Blog

May 3, 2018
by Abundant Health™
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Creamy Basil Parmesan Orzo

This creamy orzo recipe is delicious—and so simple! Who doesn’t love a savory recipe that can be made in 1 pot with little work? The creamy, cheesy basil flavor is to die for; this will quickly become a go-to recipe … Continue reading

April 19, 2018
by Abundant Health™
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Barbecue Chicken Stuffed Sweet Potatoes

Here’s a nice twist on a baked potato! Sweet potatoes are much healthier for you than white potatoes, and they taste amazing topped with this barbecue chicken! The barbecue sauce is homemade, super simple, and includes essential oils to boot. … Continue reading

March 27, 2018
by Abundant Health™
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Italian Chicken & Potatoes

Life can be really busy, and sometimes it can be hard to find time to prepare good meals that will satisfy the whole family. Here’s a great recipe for a classic slow-cooker meal with an essential oil twist! This recipe … Continue reading

March 17, 2016
by Abundant Health™
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Butternut Squash Pasta Sauce

This delicious pasta sauce flavored with sage and thyme essential oils is sure to have your family asking for seconds. Butternut Squash Pasta Sauce Servings: 6 | Time: 30 minutes active | Difficulty: Easy Ingredients: 4 strips of bacon 2 … Continue reading

December 17, 2015
by Abundant Health™
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Creamy Potato, Sausage, and Kale Soup

This delicious, creamy soup is the perfect meal on a cold winter evening. It is quick and easy to make and has a wonderful flavor. Creamy Potato, Sausage, and Kale Soup Servings: 4 | Time: 30 minutes active | Difficulty: … Continue reading

October 19, 2015
by Abundant Health™
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Slow Cooker Chili with Cumin Essential Oil

On a cool fall evening, there is nothing quite like a warm bowl of chili with your favorite toppings for a great, feel-good meal! This delicious recipe incorporates the benefits and flavor of pure cumin essential oil. Slow Cooker Chili … Continue reading

August 28, 2015
by Abundant Health™
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Vegetable Quinoa Bites with Basil Essential Oil

These homemade vegetable bites make a great snack or meal for kids and adults alike. The bite-sized treats are packed with nutrients, so you won’t feel guilty about eating them or giving them to your kids! This recipe makes a lot, but … Continue reading

July 31, 2015
by Abundant Health™
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Pico de Gallo with Lime Essential Oil

Enjoy this pico alone, with chips, or in any of your favorite Mexican dishes! You can even turn it into a delicious guacamole by adding a couple smashed avocados. Pico de Gallo Servings: 4 | Time: 15 minutes active | … Continue reading

March 19, 2015
by Abundant Health™
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Essential Oil Butternut Squash Bisque

Warm up with this delicious soup made with the added benefits of essential oils. Essential Oil Butternut Squash Bisque Servings: Yield: 6 | Time: 35 minutes active; 25 minutes inactive | Difficulty: Easy Ingredients: 1 Tbsp. butter 1 medium onion (diced) … Continue reading

December 19, 2014
by Abundant Health™
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Whipped Frosting with Essential Oils

This kind of frosting is great anytime of the year! It is so easy—you can whip it up by hand in a matter of minutes. It seems fairly thin when you first mix it up, but this makes it much … Continue reading