Abundant Health™ Blog

December 22, 2016
by Abundant Health™
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From the Reference Guide: Energy

It’s the time of year to bundle up. During the winter months it’s easy to feel sluggish and fall into a health slump. With more sickness going around, colder temperatures, and the loss of sunlight come feelings of exhaustion. Getting … Continue reading

December 10, 2016
by Abundant Health™
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Makeup Remover Pads

These makeup remover pads will help remove even the most stubborn makeup and leave your face moisturized at the same time! Makeup Remover Pads Servings: 15–20 | Time: 5 minutes active: Difficulty: Easy Ingredients: Round cotton pads 1 Tbsp. (15 … Continue reading

December 8, 2016
by Abundant Health™
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Candy Cane Sugar Scrub Bars

Do you like exfoliating with a sugar scrub? You may want to give this recipe a try! While you are in the shower and ready to wash up, just grab one of these and rub it all over your body … Continue reading

November 15, 2016
by Abundant Health™
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Moisturizing Body Balm

This recipe was submitted to us by one of our Facebook friends, Kristi Robinson. This is what she says about this recipe: “I make a body balm that is great for dry hands/feet year round. I make a large batch to … Continue reading

November 8, 2016
by Abundant Health™
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Hair Conditioning Leave-in Serum and Spray

Does your hair tend to get dry or brittle on cold winter days or hot summer days? Or maybe it just gets frizzy or staticky. This hair conditioning spray is fantastic for adding a little extra moisture when you need … Continue reading

October 8, 2016
by Abundant Health™
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Moisturizing Face Oil in a Roll-on Bottle

“This has really made my skin look so much smoother.” —Deborah This night-time face oil recipe was submitted as part of our Facebook contest. The original recipe used 1/2 cup (120 ml) coconut oil and twice as many drops of … Continue reading

September 22, 2016
by Abundant Health™
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Lovely Lavender Shaving Cream

Your legs will feel like a baby’s skin, and you will be left with the lovely scent of lavender, after shaving with this cream! Lovely Lavender Shaving Cream Servings: Yield=1 1/4 cup (300 ml) | Time: 20 minutes active; 1 … Continue reading

September 3, 2016
by Abundant Health™
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Bubbling Lavender Bath Salts

Make bath time even more relaxing with these Bubbling Lavender Bath Salts! Bubbling Lavender Bath Salts Servings: 4–6 | Time: 10 minutes active; 24 hours inactive | Difficulty: Easy Ingredients & Supplies: 1 cup (240 g) Epsom Salt 2 Tbsp. … Continue reading

August 27, 2016
by Abundant Health™
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Soothing Lavender Lotion

Help your kids sleep at night by massaging a little bit of this soothing lavender lotion on their feet. This lotion is so smooth and smells amazing—you may even be tempted to just apply it to yourself! Soothing Lavender Lotion … Continue reading

July 26, 2016
by Abundant Health™
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Soothing After-Sun Spray

After a long day in the sun, treat your skin to this Soothing After-Sun Spray made with essential oils! You can even use it while you are outside as a cooling spray to help keep your skin cool. Soothing After-Sun … Continue reading