Abundant Health™ Blog

August 2, 2018
by Abundant Health™
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Essential Oil Spotlight: Bergamot

Bergamot (Citrus bergamia) essential oil is vacuum-distilled and pressed from the rind (peel) of the plant. Bergamot primarily affects the digestive system, emotional balance, and skin. This oil has a sweet, lively, citrusy, and fruity aroma. This aroma can help relieve … Continue reading

November 17, 2015
by Abundant Health™
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Homemade Room Freshener

Do you enjoy having a lovely scent sprayed around the room but want something more natural than you can find commercially? Well, here is a basic, natural room freshener recipe that you can easily customize to create your desired scent! There … Continue reading