Abundant Health™ Blog

July 2, 2016
by Abundant Health™
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Essential Oil Spotlight: Clary Sage

Clary sage essential oil is steam-distilled from the Salvia sclarea plant of the mint family. Its spicy, hay-like aroma brings a sense of calm and euphoria. Historically, it was nicknamed “clear eyes” and was well known during the Middle Ages … Continue reading

June 30, 2016
by Abundant Health™
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Essential Oils Safe For Kids

Parents want the very best in health and safety for their children. Although essential oils are very potent and should be used with caution, they can also offer a wide application of healthful benefits, even for children. Essential oils have … Continue reading

June 14, 2016
by Abundant Health™
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Beard Balm

You’ll love the smell and softness of your beard, as well as the benefits to your skin, when you use this beard balm! Beard Balm Time: 5 minutes active | Difficulty: Easy Ingredients & Supplies: 2 Tbsp. (30 ml) Jojoba … Continue reading

June 4, 2016
by Abundant Health™
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Cacao Peppermint Body Scrub

Antioxidant-rich cacao and the antiseptic properties of peppermint, combined with the richness of coconut oil, will leave your skin feeling revitalized and silky! Cacao Peppermint Body Scrub Servings: 1 1/2 C (360 g) | Time: 5 minutes active | Difficulty: … Continue reading

May 26, 2016
by Abundant Health™
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Clove and Lemon Sink Scrub

This simple mixture smells great and will leave your sink shiny and clean! Clove and Lemon Sink Scrub Servings: Yield=2 cups (440 g) | Time: 5 minutes active | Difficulty: Easy Ingredients & Supplies: 2 cups (440 g) baking soda … Continue reading

May 5, 2016
by Abundant Health™
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Pink Lemonade Pie

This Pink Lemonade Pie is sweet, tangy, and delicious. It’s the perfect pie to kick off your summer! Pink Lemonade Pie Servings: 8 | Time: 15 minutes active; 1 hour inactive | Difficulty: Easy Ingredients: Crust: 10–12 graham crackers, finely … Continue reading

April 2, 2016
by Abundant Health™
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Essential Oil Spotlight: Spearmint

Spearmint essential oil is steam-distilled from the leaves of the Mentha spicata plant. Its pleasant, minty, and slightly fruity aroma is milder than peppermint. Historically, spearmint was used to relieve hiccups, colic, nausea, indigestion, flatulence, headaches, sores, and scabs. The … Continue reading

January 27, 2016
by Abundant Health™
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Tools to Make an EO Life Easier: The Hole Punch

Today’s post in the series “Tools to Make an EO Life Easier” is about our Sample Vial Hole Punch. This hole punch is the perfect size for attaching sample bottles (1/4 dram and 5/8 dram sizes) to any paper product. … Continue reading

January 16, 2016
by Abundant Health™
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Recipes for Your BlenderBottle® – Meatballs and Salad Dressing

Have you heard of these BlenderBottles®? Perhaps you already have one that you use for shakes, but did you know that these BlenderBottles® can be used in so many ways for everyday cooking? Each BlenderBottle® includes the patented, surgical steel … Continue reading

December 3, 2015
by Abundant Health™
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DIY Dog Shampoo and the Abundant Health™ Holiday Gift Guide

It’s time to start thinking about holiday gifts, and we’ve got some great ideas for you! The Abundant Health™ Holiday Gift Guide will help you give your holiday gifts a new spin this year with lots of exciting essential oil … Continue reading