June 21, 2016
by Abundant Health™
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This tomato bruschetta is a great appetizer to serve at your next essential oil class or party! Share this healthy refreshment, and allow your guests the opportunity to experience food flavored with essential oils! Tomato Bruschetta with Basil Essential Oil … Continue reading
June 14, 2016
by Abundant Health™
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You’ll love the smell and softness of your beard, as well as the benefits to your skin, when you use this beard balm! Beard Balm Time: 5 minutes active | Difficulty: Easy Ingredients & Supplies: 2 Tbsp. (30 ml) Jojoba … Continue reading
June 9, 2016
by Abundant Health™
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No matter how hard we try, clothes always seem to stain—especially with children! Here’s an easy stain-fighting recipe that utilizes an essential oil we all love. Using this recipe, you can ensure that you are using safe products on your clothes … Continue reading
June 7, 2016
by Abundant Health™
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Cardamom has a sweet, refreshing flavor and pairs very well with the coconut oil and honey in this recipe. You will love this healthy bread spread—you may even find yourself eating it straight from the jar! Coconut Cardamom Bread Spread … Continue reading
June 4, 2016
by Abundant Health™
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Antioxidant-rich cacao and the antiseptic properties of peppermint, combined with the richness of coconut oil, will leave your skin feeling revitalized and silky! Cacao Peppermint Body Scrub Servings: 1 1/2 C (360 g) | Time: 5 minutes active | Difficulty: … Continue reading
June 2, 2016
by Abundant Health™
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Basil essential oil is steam-distilled from the leaves, stem, and flower of the Ocimum basilicum plant of the mint family. Historically, basil was used for respiratory and digestive problems as well as poisonous snake and insect bites, fever, and malaria. … Continue reading
May 31, 2016
by Abundant Health™
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Have you ever tried putting cucumber slices in your water? They definitely add a refreshing element, especially when combined with lime essential oil! To make this water flavor, just add a few cucumber slices and a drop of lime essential … Continue reading
May 28, 2016
by Abundant Health™
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Try this dressing over a fresh summer salad, or use it as a chicken marinade before grilling! Lemon Balsamic Vinaigrette Servings: Yield=1 cup (240 ml) | Time: 5 minutes active | Difficulty: Easy Ingredients: 3/4 cup (180 ml) olive oil … Continue reading
May 26, 2016
by Abundant Health™
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This simple mixture smells great and will leave your sink shiny and clean! Clove and Lemon Sink Scrub Servings: Yield=2 cups (440 g) | Time: 5 minutes active | Difficulty: Easy Ingredients & Supplies: 2 cups (440 g) baking soda … Continue reading
May 24, 2016
by Abundant Health™
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You may or may not know that Epsom Salt is actually not salt at all. It is a mineral compound of magnesium and sulfate. Epsom salt has been used for many, many years to relieve stress, flush toxins from the … Continue reading