Abundant Health™ Blog

May 26, 2016
by Abundant Health™
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Clove and Lemon Sink Scrub

This simple mixture smells great and will leave your sink shiny and clean! Clove and Lemon Sink Scrub Servings: Yield=2 cups (440 g) | Time: 5 minutes active | Difficulty: Easy Ingredients & Supplies: 2 cups (440 g) baking soda … Continue reading

May 24, 2016
by Abundant Health™
14 Comments

5 Beneficial Ways to Use Epsom Salts

You may or may not know that Epsom Salt is actually not salt at all. It is a mineral compound of magnesium and sulfate. Epsom salt has been used for many, many years to relieve stress, flush toxins from the … Continue reading

May 21, 2016
by Abundant Health™
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EO-Flavored Water: Apple Cinnamon

Try this new flavored water combination with your cinnamon essential oil! To make it, just add a few apple slices and a toothpick of cinnamon essential oil to an essential oil–safe water bottle.

May 19, 2016
by Abundant Health™
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Essential Oil Spotlight: Clove

Clove essential oil is steam-distilled from the flower buds of a tree in the Myrtaceae family. Its spicy, warm, and woody aroma is said to be a mental stimulant. Historically, clove was used for skin infections, digestive upsets, intestinal parasites, … Continue reading

May 17, 2016
by Abundant Health™
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Clean Your Kids' Toys Naturally with Essential Oils

Kids’ toys are notorious for having lots of germs! Not only are they constantly being dropped on the floor, but because babies and toddlers like to put things in their mouths, germs seem to be ever-present on toys. If you are … Continue reading

May 14, 2016
by Abundant Health™
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Pet Deterrent Spray

We sure love our pets, but dogs and cats are notorious for scratching and chewing up furniture, carpet, and everything else. Have you tried using essential oils to keep them away? Cats and dogs don’t like the smell of citrus or … Continue reading

May 12, 2016
by Abundant Health™
1 Comment

EO-Flavored Water: Strawberry Lemon

Do you enjoy flavored water? Try flavoring your water with fruit and essential oils! This strawberry lemon flavor is quite refreshing and will leave you wanting more water! Simply add a few slices of fresh strawberries to your water along … Continue reading

May 10, 2016
by Abundant Health™
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Healthy Cranberry Orange Gummy Candies

Do your kids love gummy candies? Try making some of your own with real fruit juice and essential oils—and rest easy knowing your kids are enjoying a healthy treat! Healthy Cranberry Orange Gummy Candies Servings: Yield=1 1/4 cups (300 ml) … Continue reading

May 7, 2016
by Abundant Health™
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Happy Morning Diffuser Blend

Make your morning a happy one by diffusing this delightful blend! Don’t have a diffuser? No problem. Abundant Health™ has exactly what you need!

May 5, 2016
by Abundant Health™
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Pink Lemonade Pie

This Pink Lemonade Pie is sweet, tangy, and delicious. It’s the perfect pie to kick off your summer! Pink Lemonade Pie Servings: 8 | Time: 15 minutes active; 1 hour inactive | Difficulty: Easy Ingredients: Crust: 10–12 graham crackers, finely … Continue reading