February 7, 2017
by Abundant Health™
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Most people would agree that chocolate is an essential for Valentine’s Day. Creating your own chocolates for yourself or your sweetheart is fun and easy: Melt a bag of organic chocolate chips in the microwave or a double boiler. Add … Continue reading
February 3, 2017
by Abundant Health™
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Therapeutic-grade essential oils affect the brain in positive ways. The brain is protected by a membrane called the blood-brain barrier, which separates it from the blood circulating around the brain. This barrier blocks damaging substances from getting to the brain … Continue reading
February 1, 2017
by Abundant Health™
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Over-acidity in the blood and body tissues can cause a variety of ailments and diseases. Viruses, bacteria, yeasts, and fungi grow in acidic environments. Diseases such as diabetes, cancer, AIDS, arteriosclerosis, arthritis, osteoporosis, and chronic fatigue result when the pH … Continue reading
January 26, 2017
by Abundant Health™
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Use these luxurious bath melts to soften and soothe dry skin. These are especially great for wintertime! Coconut Oil Bath Melts Time: 5 minutes active; 1 hour inactive | Difficulty: Easy Ingredients: 1 cup (200 g) Coconut Oil 15 drops … Continue reading
January 21, 2017
by Abundant Health™
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The uplifting aromas of orange and mint make this scrub an invigorating skin treatment. Exfoliate and moisturize at the same time! Orange Mint Scrub Servings: Yield=1 1/2 cups (360 ml) | Time: 5 minutes | Difficulty: Easy Ingredients: 1 cup … Continue reading
January 10, 2017
by Abundant Health™
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Hosting make-and-take classes is a great way to teach about essential oils and how they can be used. It is also a great way to get the guests involved while creating something to take home with them that will serve … Continue reading
January 7, 2017
by Abundant Health™
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Are you a great writer with a love of essential oils and the accessories Abundant Health provides? Would you like to share with the world an experience of how an essential oil has changed your life or how an Abundant … Continue reading
January 5, 2017
by Abundant Health™
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If you have a resolution this new year to eat a little healthier, give this pudding a try next time you are ready to indulge. Though not completely sugar-free, this pudding is a great way to get some healthy fats … Continue reading
January 3, 2017
by Abundant Health™
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It’s the beginning of a new year. Chances are, after holiday eating and a long, stressful year, your body could use a good cleanse. Toxins build up from the chemicals and pollution around us, which can really overwork your liver. … Continue reading
December 31, 2016
by Abundant Health™
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Add a little citrus twist to your water, and enjoy the uplifting flavor! Simply add a drop of lemon and/or orange essential oil to 8–20 oz. of water. You can even add a couple slices of fresh citrus fruit if desired. Need … Continue reading