Abundant Health™ Blog

February 27, 2015
by Abundant Health™
6 Comments

Brown Sugar Peppermint Scrub

After a long day at home or at the office, treat yourself to a relaxing foot or hand bath with this Brown Sugar Peppermint Scrub! The scrub is so easy to make, and it makes a great gift for friends … Continue reading

February 12, 2015
by Abundant Health™
2 Comments

Sweet and Sour Meatballs with Thyme and Rosemary Essential Oil

Impress your guests with a delicious and flavorful dinner that incorporates the benefits of pure essential oils! These meatballs are delicious served over rice, or you can use them as an appetizer by serving them on a tray with toothpicks … Continue reading

January 29, 2015
by Abundant Health™
4 Comments

Black Bean Peppermint Brownies

Upon seeing the title for this recipe, many people may think, “Eew. Black beans in dessert? No, thank you!” But, if you didn’t know the brownies had beans in them, you would probably really enjoy this delicious treat and may … Continue reading

January 19, 2015
by Abundant Health™
0 comments

Make-and-Take Class Idea: Therapeutic Hot/Cold Pack Sock

Are you looking for a fun idea for a make-and-take class? Try making therapeutic hot/cold pack socks! Have everyone bring a cute knee-high sock, and enjoy talking about essential oils and their uses while your attendees make these fun hot/cold … Continue reading

January 8, 2015
by Abundant Health™
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Simple Steps to Essential Oil Bottle Organization

It is not uncommon for essential oil users to have essential oil bottles scattered all over the house, grouped in clusters on countertops, or piled in drawers or cabinets. Some of these bottles may even be empty or unlabeled; and you … Continue reading

December 30, 2014
by Abundant Health™
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Rich, Yet Healthy, Hot Chocolate

When the weather is chilly, there is nothing quite like curling up in a blanket and sipping some hot chocolate! The coconut milk in this recipe provides that delightfully creamy, rich texture and taste and pairs well with thinner milks … Continue reading

December 19, 2014
by Abundant Health™
0 comments

Whipped Frosting with Essential Oils

This kind of frosting is great anytime of the year! It is so easy—you can whip it up by hand in a matter of minutes. It seems fairly thin when you first mix it up, but this makes it much … Continue reading

December 4, 2014
by Abundant Health™
2 Comments

Ornament Gift Containers

Give a gift in a unique way this holiday season with these fun gift-box ornaments! These are great for giving small gifts or treats to neighbors or for giving away samples of your favorite holiday essential oils! Ornament Gift Containers … Continue reading

November 21, 2014
by Abundant Health™
1 Comment

Holiday Spice Popcorn with Essential Oils

Have you tried essential oils in your popcorn yet? Essential oils definitely add amazing flavor to this low-calorie snack. Try out the following flavor ideas, and enjoy some holiday popcorn this season! Holiday Spice Popcorn Servings: 4–5 | Time: 5–10 … Continue reading

November 14, 2014
by Abundant Health™
0 comments

Candlewick Room Diffuser

Winter is almost here, but don’t be afraid to hang onto fall until after Thanksgiving! A candlewick room diffuser is a great way to add a seasonal scent to your home and is a simple diffuser that you can make … Continue reading