Abundant Health™ Blog

May 31, 2016
by Abundant Health™
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EO-Flavored Water: Cucumber Lime

Have you ever tried putting cucumber slices in your water? They definitely add a refreshing element, especially when combined with lime essential oil! To make this water flavor, just add a few cucumber slices and a drop of lime essential … Continue reading

May 28, 2016
by Abundant Health™
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Lemon Balsamic Vinaigrette with Essential Oils

Try this dressing over a fresh summer salad, or use it as a chicken marinade before grilling! Lemon Balsamic Vinaigrette Servings: Yield=1 cup (240 ml) | Time: 5 minutes active | Difficulty: Easy Ingredients: 3/4 cup (180 ml) olive oil … Continue reading

May 21, 2016
by Abundant Health™
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EO-Flavored Water: Apple Cinnamon

Try this new flavored water combination with your cinnamon essential oil! To make it, just add a few apple slices and a toothpick of cinnamon essential oil to an essential oil–safe water bottle.

May 12, 2016
by Abundant Health™
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EO-Flavored Water: Strawberry Lemon

Do you enjoy flavored water? Try flavoring your water with fruit and essential oils! This strawberry lemon flavor is quite refreshing and will leave you wanting more water! Simply add a few slices of fresh strawberries to your water along … Continue reading

May 10, 2016
by Abundant Health™
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Healthy Cranberry Orange Gummy Candies

Do your kids love gummy candies? Try making some of your own with real fruit juice and essential oils—and rest easy knowing your kids are enjoying a healthy treat! Healthy Cranberry Orange Gummy Candies Servings: Yield=1 1/4 cups (300 ml) … Continue reading

May 5, 2016
by Abundant Health™
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Pink Lemonade Pie

This Pink Lemonade Pie is sweet, tangy, and delicious. It’s the perfect pie to kick off your summer! Pink Lemonade Pie Servings: 8 | Time: 15 minutes active; 1 hour inactive | Difficulty: Easy Ingredients: Crust: 10–12 graham crackers, finely … Continue reading

April 29, 2016
by Abundant Health™
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Coconut Lime Energy Bites

Boost your energy with these tropical-flavored snack bites! You are sure to love them not only because they are incredibly delicious and healthy, but also because they are so easy to make. Coconut Lime Energy Bites Servings: 16–20 balls | … Continue reading

March 31, 2016
by Abundant Health™
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Strawberry-Lemon Ice Cream

Enjoy this delicious strawberry-lemon treat on a hot summer day!

March 24, 2016
by Abundant Health™
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Easter Egg Truffles

This Easter, leave something memorable and made with the purity of essential oils in your children’s baskets. These chocolate Easter egg truffles are sure to please your whole family and make a delicious addition to your celebrations! Essential Oil–Infused Easter … Continue reading

March 17, 2016
by Abundant Health™
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Butternut Squash Pasta Sauce

This delicious pasta sauce flavored with sage and thyme essential oils is sure to have your family asking for seconds. Butternut Squash Pasta Sauce Servings: 6 | Time: 30 minutes active | Difficulty: Easy Ingredients: 4 strips of bacon 2 … Continue reading