August 24, 2015
by Abundant Health™
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Beat the heat during the final days of summer with this delicious iced tea. Raspberry Mint Iced Tea Servings: 8 | Time: 15 minutes active; 3–5 hours inactive | Difficulty: Easy Ingredients: 1 Tbsp. honey 1 bunch of mint leaves … Continue reading
July 31, 2015
by Abundant Health™
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Enjoy this pico alone, with chips, or in any of your favorite Mexican dishes! You can even turn it into a delicious guacamole by adding a couple smashed avocados. Pico de Gallo Servings: 4 | Time: 15 minutes active | … Continue reading
July 25, 2015
by Abundant Health™
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Do you have bugs or birds eating your garden produce this year? Try cooking up this garden spray and giving the leaves and surrounding ground a good spritzing. Before you know it, you will be on your way to gorgeous, bite-free … Continue reading
July 17, 2015
by Abundant Health™
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Oregano essential oil is steam distilled from the leaves of the herb Origanum vulgare. Oregano is known to be antibacterial, antifungal, antiparasitic, antiseptic, antiviral, and immune stimulating. Medicinally, the French have used oregano essential oil to help support the body when … Continue reading
July 2, 2015
by Abundant Health™
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We have often been asked which diffuser is the best; but with so many different types of diffusers available (each with its benefits and downsides), the best answer we can give is this: It depends on what you like in … Continue reading
June 25, 2015
by Abundant Health™
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Have you been looking for a natural and effective alternative to commercial hair detangling sprays? Well, we have the perfect solution for you! This essential oil detangler is easy to make and works great for helping you comb through tangled hair … Continue reading
June 16, 2015
by Abundant Health™
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What man wouldn’t like a foot massage and their shoes smelling nice for Father’s Day? Even if the man in your life isn’t into essential oils, he will probably still appreciate this gift! Foot Massage There are various ways you can approach this … Continue reading
June 8, 2015
by Abundant Health™
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Summer is a great time to get out and enjoy your grill so that your house can stay cool. Get creative with recipes you would typically cook in your oven by bringing them outside to the grill. These delicious au … Continue reading
May 29, 2015
by Abundant Health™
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Now that it’s summertime, are your kids needing something to do? Here’s a great activity that could keep them busy for a while with added benefits of inhaling essential oils while they play! Feel free to double or triple this recipe … Continue reading
May 21, 2015
by Abundant Health™
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Ylang ylang essential oil is steam distilled from the flowers of Cananga odorata. Ylang ylang is known for its sweet, flowery, romantic fragrance. Interestingly enough, however, the original flower had no fragrance. The fragrance ylang ylang is known for today … Continue reading