June 4, 2016
by Abundant Health™
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Antioxidant-rich cacao and the antiseptic properties of peppermint, combined with the richness of coconut oil, will leave your skin feeling revitalized and silky! Cacao Peppermint Body Scrub Servings: 1 1/2 C (360 g) | Time: 5 minutes active | Difficulty: … Continue reading
June 2, 2016
by Abundant Health™
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Basil essential oil is steam-distilled from the leaves, stem, and flower of the Ocimum basilicum plant of the mint family. Historically, basil was used for respiratory and digestive problems as well as poisonous snake and insect bites, fever, and malaria. … Continue reading
May 31, 2016
by Abundant Health™
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Have you ever tried putting cucumber slices in your water? They definitely add a refreshing element, especially when combined with lime essential oil! To make this water flavor, just add a few cucumber slices and a drop of lime essential … Continue reading
May 28, 2016
by Abundant Health™
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Try this dressing over a fresh summer salad, or use it as a chicken marinade before grilling! Lemon Balsamic Vinaigrette Servings: Yield=1 cup (240 ml) | Time: 5 minutes active | Difficulty: Easy Ingredients: 3/4 cup (180 ml) olive oil … Continue reading
May 26, 2016
by Abundant Health™
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This simple mixture smells great and will leave your sink shiny and clean! Clove and Lemon Sink Scrub Servings: Yield=2 cups (440 g) | Time: 5 minutes active | Difficulty: Easy Ingredients & Supplies: 2 cups (440 g) baking soda … Continue reading
May 24, 2016
by Abundant Health™
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You may or may not know that Epsom Salt is actually not salt at all. It is a mineral compound of magnesium and sulfate. Epsom salt has been used for many, many years to relieve stress, flush toxins from the … Continue reading
May 21, 2016
by Abundant Health™
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Try this new flavored water combination with your cinnamon essential oil! To make it, just add a few apple slices and a toothpick of cinnamon essential oil to an essential oil–safe water bottle.
May 19, 2016
by Abundant Health™
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Clove essential oil is steam-distilled from the flower buds of a tree in the Myrtaceae family. Its spicy, warm, and woody aroma is said to be a mental stimulant. Historically, clove was used for skin infections, digestive upsets, intestinal parasites, … Continue reading
May 17, 2016
by Abundant Health™
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Kids’ toys are notorious for having lots of germs! Not only are they constantly being dropped on the floor, but because babies and toddlers like to put things in their mouths, germs seem to be ever-present on toys. If you are … Continue reading
May 14, 2016
by Abundant Health™
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We sure love our pets, but dogs and cats are notorious for scratching and chewing up furniture, carpet, and everything else. Have you tried using essential oils to keep them away? Cats and dogs don’t like the smell of citrus or … Continue reading