Abundant Health™ Blog

January 14, 2016
by Abundant Health™
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Homemade Body Balm

It is always good to have a balm on hand in your home to soothe your skin. This balm uses essential oils that are known to support the skin and aid in its recovery. Lavender, melaleuca, and frankincense all have … Continue reading

June 26, 2018
by Abundant Health™
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Essential Oil Spotlight: Lavender

Lavender (Lavandula angustifolia) essential oil is steam-distilled from the flowering tops of the lavender plant. This highly versatile oil contains analgesic, anticoagulant, anticonvulsive, antidepressant, antifungal, antihistamine, anti-infectious, anti-inflammatory, antimicrobial, antimutagenic, antiseptic, antispasmodic, antitoxic, antitumor, cardiotonic, regenerative, and sedative health properties. … Continue reading

November 7, 2017
by Abundant Health™
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The Ins and Outs of Carrier Oils

Have you heard the word “carrier oil” and not really known what it meant or what you were supposed to do with it? Well, you aren’t alone. We’ve received a lot of questions about the subject, so we decided to … Continue reading

July 5, 2017
by Abundant Health™
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Antibacterial Essential Oils

Essential oils aren’t just for massages, spa treatments, and aromatherapy. Essential oils are useful in healing, and they also kill off bacteria, viruses, and fungi and fight infections. They can be a healthier method of fighting bacteria without the side … Continue reading

March 16, 2017
by Abundant Health™
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The Many Benefits of Coconut Oil

Coconut oil is a common carrier oil for essential oils and a popular massage oil. It is also a centerpiece of healthy cooking and personal care. With good reason. Coconut oil enriches foods with beneficial fats, vitamins A and D, and … Continue reading

January 14, 2021
by Abundant Health™
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Emotions & Essential Oils

Essential oils have a great impact on the emotions due to their ability to penetrate the blood-brain barrier and affect the hormones. Maintaining emotional balance is an important part of both mental and physical health. Emotional balance allows the mind … Continue reading

March 7, 2019
by Abundant Health™
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Essential Oil Spotlight: Oregano

Oregano (Origanum compactum, CT Carvacrol) essential oil is steam distilled from the leaves of the herb. This essential oil contains antibacterial, antifungal, antiparasitic, antiseptic, antiviral, antispasmodic, and immune-stimulant health properties. Oregano has a sharp, herbaceous aroma. Oregano is commonly used … Continue reading

January 17, 2019
by Abundant Health™
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Essential Oil Spotlight: Cypress

Cypress (cupressus sempervirens) essential oil is steam distilled from the branches of the cypress tree. This essential oil contains antibacterial, anti-infectious, antimicrobial, mucolytic, antiseptic, astringent, deodorant, diuretic, decongestant (lymph and prostate), refreshing, relaxing, and vasoconstrictor health properties. Historically, cypress was … Continue reading

August 23, 2018
by Abundant Health™
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Introducing the NEW Reference Guide Handbook

To make using essential oils as easy as possible, we created the Reference Guide for Essential Oils Handbook. Its compact size and low price make it convenient to take anywhere—and economical to give as a gift. All this without sacrificing … Continue reading

April 10, 2018
by Abundant Health™
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Avocado Banana Face Mask

This face mask is perfect for girls’ night, or for any day you just want to pamper your face extra. These combined ingredients will leave your face moisturized, soft, and feeling cleaner than ever. Lavender essential oil is amazing for … Continue reading