Abundant Health™ Blog

8 Refreshing Summer Drinks with Essential Oils

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Summer is the perfect time to sit outside and sip an ice-cold drink! If you’d like to incorporate the benefits and flavors of essential oils into your summer drinks, we have 8 perfectly delicious options for you to try!

As promised, here is the recipe for the 8th refreshing summer drink:

Delicious Strawberry Chamomile Grapefruit Juice


Chamomile Drink

Strawberry Chamomile Grapefruit Juice

  • Servings: 4–6
  • Time: 10 minutes active
  • Difficulty: Easy
  • Print

Ingredients:

  • 3/4 cup (180 ml) water
  • 1/3 cup (80 ml) honey
  • 2–3 drops Roman chamomile essential oil (you can substitute this with a citrus oil if desired)
  • Juice of 2 fresh grapefruits (about 12–16 oz.)
  • 1 lb. (450 g) fresh strawberries, sliced
  • Sparkling water
  • Crushed ice

Instructions:

  1. In a small saucepan, bring water and honey to boil and simmer for 1 minute. Remove from heat, and allow to cool. Once cool, stir in the essential oil.
  2. Divide sliced strawberries and grapefruit juice among 4–6 glasses. Using the back of a spoon, gently press the strawberries against the side of the glass to help release their juice.
  3. Add 2–4 Tbsp. (30–60 ml) of the chamomile-honey syrup to each glass and stir in.
  4. Fill the remainder of each glass with crushed ice and sparkling water.
  5. Taste, and add more chamomile-honey syrup if desired.
  6. For an even more enjoyable experience, try this drink with our Mason Jar Mugs and Stainless Steel Straws!

For the pinners:

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