Abundant Health™ Blog

May 4, 2017
by Abundant Health™
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Candida

Candida albicans is a fungus usually found in the digestive tract and skin. It aids with nutrient absorption and digestion but can cause some health issues when it overproduces. Candida can cause a breakdown of the intestinal lining and enter … Continue reading

April 20, 2017
by Abundant Health™
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Helping Hay Fever with Essential Oils

Springtime is beautiful. Nature is waking up from winter, blossoms are bursting open, and all things are growing. Unfortunately, seasonal allergies are flaring up too. Allergies are a damaging immune system response that can cause itching, swelling, runny nose, sneezing, … Continue reading

March 21, 2017
by Abundant Health™
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Addressing Acne with Essential Oils

Acne is a pesky skin problem that usually begins in late adolescence. It occurs when there are deep blockages in skin pores, usually in the oil-producing areas of the body, such as the face, chest, and back. The resulting red … Continue reading

February 28, 2017
by Abundant Health™
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Class Idea: Reference Guide Scavenger Hunt

Those who are new to using essential oils need guidance knowing how to use the samples that you give them. The Primary Usage Guide is the perfect companion to essential oil samples! How Is This Booklet Useful? The reference booklet … Continue reading

February 1, 2017
by Abundant Health™
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Alkalize Your Body

Over-acidity in the blood and body tissues can cause a variety of ailments and diseases. Viruses, bacteria, yeasts, and fungi grow in acidic environments. Diseases such as diabetes, cancer, AIDS, arteriosclerosis, arthritis, osteoporosis, and chronic fatigue result when the pH … Continue reading

January 12, 2017
by Abundant Health™
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Essential Oil Spotlight: Melissa

Melissa essential oil, also known as lemon balm, is steam-distilled from the leaves of the Melissa officinalis plant in the mint family. Melissa is one of the earliest known medicinal herbs. Historically, it was used for nervous disorders and many … Continue reading

January 10, 2017
by Abundant Health™
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Make & Take Classes

Hosting make-and-take classes is a great way to teach about essential oils and how they can be used. It is also a great way to get the guests involved while creating something to take home with them that will serve … Continue reading

December 22, 2016
by Abundant Health™
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From the Reference Guide: Energy

It’s the time of year to bundle up. During the winter months it’s easy to feel sluggish and fall into a health slump. With more sickness going around, colder temperatures, and the loss of sunlight come feelings of exhaustion. Getting … Continue reading

August 13, 2016
by Abundant Health™
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Essential Oils for Back to School

The lazy days of summer can make going back to school hard for kids! Time to use that brain power again at a time when cold and flu season can really do a number on the immune system. Essential oils … Continue reading

July 2, 2016
by Abundant Health™
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Essential Oil Spotlight: Clary Sage

Clary sage essential oil is steam-distilled from the Salvia sclarea plant of the mint family. Its spicy, hay-like aroma brings a sense of calm and euphoria. Historically, it was nicknamed “clear eyes” and was well known during the Middle Ages … Continue reading

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