Abundant Health™ Blog

September 1, 2017
by Abundant Health™
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Natural Bug Repellent

Bugs can ruin an otherwise lovely outdoor experience. But most store-bought repellents contain DEET and other harmful chemicals. If you want to keep your skin healthy, use the power of essential oils and their ability to deter insects. You can … Continue reading

August 29, 2017
by Abundant Health™
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Green Smoothies for Optimum Health

The American Cancer Society recommends eating 5–9 servings of fruits and vegetables daily to prevent cancer and other diseases. A healthy, plant-based diet may help lower your cholesterol, strengthen your immune system, and provide a rich source of minerals and bone-building … Continue reading

August 22, 2017
by Abundant Health™
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5 Back-to-School Health Tips

Summer vacation is over, and kids are going back to school. The dreaded cold and flu season is coming with the change in weather. You want to keep your kids healthy, energized, and focused so that they can get the … Continue reading

August 17, 2017
by Abundant Health™
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Essential Oil Gel Air Fresheners

School is starting up again, and kids everywhere are having to readjust their schedules and habits. A great way to clear the brain-cobwebs of summer is to make essential oil gel air fresheners and place them where your kids do … Continue reading

August 15, 2017
by Abundant Health™
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Essential Oils for Migraines

Many people suffer from frequent headaches, which can make it difficult to meet the demands of daily life. There are a lot of factors that can contribute to this problem. Headaches can be triggered by stress, fatigue, poor posture, allergies, … Continue reading

August 8, 2017
by Abundant Health™
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Unicorn Sugar Scrub

This whimsical scrub will leave your skin feeling soft and smelling delicious! Choose your favorite essential oils to enhance the scrub the way your skin needs it most. Make a larger batch to share with friends. Unicorn Sugar Scrub makes … Continue reading

August 1, 2017
by Abundant Health™
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Kiwi Lime Summer Pie

This sweet and tangy pie is best served chilled on a hot summer day!  

July 27, 2017
by Abundant Health™
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Essential Oils for Allergies

Allergies can be a real pain. The sneezing, itching, watery eyes, sore throat, swelling, stomachaches, and other symptoms that go with an allergic response can be uncomfortable at best. An allergy is caused by an immune system response to all … Continue reading

July 25, 2017
by Abundant Health™
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Scented Bubbles

A lot of parents are concerned about their children being inside too much. Screen time can easily dominate what used to be outdoor play time. Children need to stay active and engage with nature and their own imaginations for good … Continue reading

July 20, 2017
by Abundant Health™
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Rosemary Beef Kebabs

During the summer, grilling outside is a good way to enjoy the weather and keep the house cool. This recipe is a delicious blend of spices and essential oils that really enhance the flavor of the meat. Enjoy these kebabs … Continue reading

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