Abundant Health™ Blog

June 1, 2017
by Abundant Health™
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Strawberry Lemonade

This is a tangy and sweet summer favorite! Experiment with the level of sweetness that you want. If you are trying to avoid refined sugar, try different sweeteners such as agave nectar, stevia, or honey. This lemonade is great with ice … Continue reading

August 9, 2016
by Abundant Health™
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EO-Flavored Water: Strawberry Lime

Strawberries and limes make a great water flavoring! Use your essential oils to enhance the benefits. Simply add some strawberry and lime slices to your water along with a drop of lime essential oil, and enjoy the refreshing taste! Need … Continue reading

May 12, 2016
by Abundant Health™
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EO-Flavored Water: Strawberry Lemon

Do you enjoy flavored water? Try flavoring your water with fruit and essential oils! This strawberry lemon flavor is quite refreshing and will leave you wanting more water! Simply add a few slices of fresh strawberries to your water along … Continue reading

March 31, 2016
by Abundant Health™
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Strawberry-Lemon Ice Cream

Enjoy this delicious strawberry-lemon treat on a hot summer day!

February 9, 2016
by Abundant Health™
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Strawberry Lemon Sweet Rolls for Your Valentine

Make something sweet for your sweetheart this Valentine’s Day. These delicious sweet rolls will say “I love you” in a big way. Strawberry Lemon Sweet Rolls Servings: Yield=16 sweet rolls | Time: 40 minutes active; 2 hours inactive | Difficulty: … Continue reading

June 12, 2014
by Abundant Health™
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Strawberry Banana Fruit Smoothie

Do you need something cool and refreshing to drink this summer? Try this delicious fruit smoothie! Strawberry Banana Fruit Smoothie Servings: 2–4 | Time: 5 minutes | Difficulty: Easy Ingredients: 2 cups orange juice 1–2 drops of orange essential oil … Continue reading

February 24, 2022
by Abundant Health™
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Green Smoothies for Optimum Health

The American Cancer Society recommends eating 5–9 servings of fruits and vegetables daily to prevent cancer and other diseases. A healthy, plant-based diet may help lower your cholesterol, strengthen your immune system, and provide a rich source of minerals and bone-building … Continue reading

February 6, 2019
by Abundant Health™
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Essential Oil Spotlight: Lemon

Lemon (Citrus limon) essential oil is cold-pressed from the rind of the fruit. This essential oil contains the following health properties: anticancer, antidepressant, antiseptic, antifungal, antioxidant, antiviral, astringent, invigorating, refreshing and tonic. Historically, lemon oil was used to fight food poisoning, malaria, … Continue reading

February 13, 2018
by Abundant Health™
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Mini Heart Pies

Looking for a cute Valentine’s Day dessert? These mini heart pies are super simple—and adorable! We’ve also included some of our favorite pie filling recipes that use essential oils. You can enjoy these delicious pies any day of the year, … Continue reading

June 29, 2017
by Abundant Health™
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Patriotic Punch

Have fun with these festive summer drinks this 4th of July! For our international friends, these same steps could be applied to any layered drink you want to make! Simply follow the instructions below with whatever colors you want for … Continue reading

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