Abundant Health™ Blog

February 2, 2018
by Abundant Health™
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Whipped Body Butter

This whipped body butter is incredibly easy to make, and it feels great on your body! You can easily customize the aroma to fit your personality or suit your needs. This silky-smooth butter is guaranteed to soften your skin and … Continue reading

January 14, 2016
by Abundant Health™
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Homemade Body Balm

It is always good to have a balm on hand in your home to soothe your skin. This balm uses essential oils that are known to support the skin and aid in its recovery. Lavender, melaleuca, and frankincense all have … Continue reading

February 15, 2018
by Abundant Health™
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Essential Oil Spotlight: Patchouli

Patchouli essential oil (Pogostemon cablin) is steam-distilled from the leaves and flowers of the plant. This oil is recognized by its earthy, herbaceous, sweet-balsamic, and rich aroma. Patchouli primarily affects the skin. Patchouli contains anti-infectious, anti-inflammatory, antifungal, antiseptic, antitoxic, astringent, … Continue reading

January 16, 2018
by Abundant Health™
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Essential Oil Spotlight: Grapefruit

Grapefruit essential oil (Citrus x paradisi) is cold-pressed from the fruit rinds. This oil is known for its clean, fresh, bitter, citrusy odor. Grapefruit essential oil has antidepressant, antiseptic, disinfectant, diuretic, stimulant, and tonic properties. This oil mainly affects the … Continue reading

December 13, 2017
by Abundant Health™
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Essential Oil Spotlight: Myrrh

Myrrh essential oil (Commiphora myrrha) is steam-distilled from gum/resin of the plant. It is known for its warm, earthy, woody, balsamic odor. Myrrh essential oil has anti-infectious, anti-inflammatory, antiseptic, antitumor, astringent, and tonic health properties. It has been traditionally used … Continue reading

November 29, 2017
by Abundant Health™
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Essential Oil Spotlight: Nutmeg

Nutmeg essential oil (Myristica fragrans) is steam-distilled from fruits and seeds of the plant. It has a strong, sweet, musky, and spicy odor. This oil possesses anti-inflammatory, antiparasitic, antiseptic, stimulant (cerebral, circulatory), laxative, and tonic properties. Nutmeg has been used … Continue reading

November 7, 2017
by Abundant Health™
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The Ins and Outs of Carrier Oils

Have you heard the word “carrier oil” and not really known what it meant or what you were supposed to do with it? Well, you aren’t alone. We’ve received a lot of questions about the subject, so we decided to … Continue reading

May 30, 2017
by Abundant Health™
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Sunburn and Essential Oils

As you increase your outdoor time this summer, remember to protect your skin. Sunburns can happen even when there are clouds, because they are caused by the sun’s UV rays, which you can’t see or feel. If your skin begins … Continue reading

May 24, 2016
by Abundant Health™
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5 Beneficial Ways to Use Epsom Salts

You may or may not know that Epsom Salt is actually not salt at all. It is a mineral compound of magnesium and sulfate. Epsom salt has been used for many, many years to relieve stress, flush toxins from the … Continue reading

January 19, 2016
by Abundant Health™
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Essential Oil Lingo

Are you new to essential oils and unfamiliar with the lingo? Even if you aren’t an essential oil newbie, this post might be a good refresher for you or help you be able to explain this stuff to others. Essential … Continue reading

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