Abundant Health™ Blog

December 1, 2015
by Abundant Health™
0 comments

White Bean Hummus with Basil Essential Oil

This is a great healthy appetizer that you can serve at any event! Eat it with vegetables, pita chips, or crackers; or use it as a sandwich or wrap spread. This white bean hummus is more mild than the traditional … Continue reading

August 28, 2015
by Abundant Health™
0 comments

Vegetable Quinoa Bites with Basil Essential Oil

These homemade vegetable bites make a great snack or meal for kids and adults alike. The bite-sized treats are packed with nutrients, so you won’t feel guilty about eating them or giving them to your kids! This recipe makes a lot, but … Continue reading