May 19, 2016
by Abundant Health™
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Clove essential oil is steam-distilled from the flower buds of a tree in the Myrtaceae family. Its spicy, warm, and woody aroma is said to be a mental stimulant. Historically, clove was used for skin infections, digestive upsets, intestinal parasites, … Continue reading
April 9, 2016
by Abundant Health™
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For thousands of years, people have been using essential oils to improve their health and heighten their senses. Topical and aromatic use are certainly great ways to enjoy the healing benefits of essential oils, but what about putting their powers … Continue reading
April 2, 2016
by Abundant Health™
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Spearmint essential oil is steam-distilled from the leaves of the Mentha spicata plant. Its pleasant, minty, and slightly fruity aroma is milder than peppermint. Historically, spearmint was used to relieve hiccups, colic, nausea, indigestion, flatulence, headaches, sores, and scabs. The … Continue reading
February 26, 2016
by Abundant Health™
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We have been asked a lot about recommended dilution amounts when using essential oils. The amount of dilution needed depends largely on many different factors, such as the essential oil being used and whether or not the person is a child, … Continue reading
February 8, 2016
by Abundant Health™
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Rose essential oil is steam distilled from the flowers of Rosa damascena, or the Bulgarian rose. Historically, rose was known for its healing properties and has been utilized in medicine throughout the ages. Some of the oldest uses of rose … Continue reading
January 19, 2016
by Abundant Health™
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Are you new to essential oils and unfamiliar with the lingo? Even if you aren’t an essential oil newbie, this post might be a good refresher for you or help you be able to explain this stuff to others. Essential … Continue reading
April 14, 2015
by Abundant Health™
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To be truly successful in the essential oil industry, you have to share your love of essential oils with everyone you meet. However, it’s hard for someone you talk with to internalize and remember everything you tell them about essential … Continue reading
January 23, 2015
by Abundant Health™
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We are thrilled to introduce our new Reference Guide App! This app combines information from the authoritative Reference Guide for Essential Oils, written by Connie and Alan Higley, with convenient search and note-taking features. Use the app anytime, anywhere to … Continue reading
November 7, 2014
by Abundant Health™
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Have you ever wondered why essential oils vary so much in price or what the difference is between the many brands of oils? Perhaps you have heard the phrase, “pure, therapeutic-grade essential oils” but don’t know what it really means. … Continue reading
October 16, 2014
by Abundant Health™
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The optimum pH for our blood and body tissues is about 7.2. (The use of saliva and urine test strips will show a much lower pH level due to the protein present in the solution. Saliva and urine tests from … Continue reading