Abundant Health™ Blog

July 21, 2016
by Abundant Health™
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Summer Citrus Cooler

This is the perfect sweet and tangy beverage for a hot summer day! Summer Citrus Cooler Servings: 8–12 | Time: 20 minutes active | Difficulty: Easy Ingredients & Supplies: Juice of 6 lemons Juice of 6 limes Juice of 6 … Continue reading

July 7, 2016
by Abundant Health™
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Simple & Delicious BBQ Sauce

Are you all out of barbecue sauce and need something simple in a pinch? Or maybe you just want to know exactly what ingredients are going into your sauces and would like to have more control over that. Either way, … Continue reading

June 23, 2016
by Abundant Health™
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Welcome Summer Diffuser Blend

Are you looking for a great oil blend to diffuse in your home or car this summer? Give this one a try! If you are lacking a diffuser, head over to abundanthealth4u.com to find just what you need.  

June 9, 2016
by Abundant Health™
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Laundry Spot Remover with Lemon Essential Oil

No matter how hard we try, clothes always seem to stain—especially with children! Here’s an easy stain-fighting recipe that utilizes an essential oil we all love. Using this recipe, you can ensure that you are using safe products on your clothes … Continue reading

May 28, 2016
by Abundant Health™
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Lemon Balsamic Vinaigrette with Essential Oils

Try this dressing over a fresh summer salad, or use it as a chicken marinade before grilling! Lemon Balsamic Vinaigrette Servings: Yield=1 cup (240 ml) | Time: 5 minutes active | Difficulty: Easy Ingredients: 3/4 cup (180 ml) olive oil … Continue reading

May 17, 2016
by Abundant Health™
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Clean Your Kids' Toys Naturally with Essential Oils

Kids’ toys are notorious for having lots of germs! Not only are they constantly being dropped on the floor, but because babies and toddlers like to put things in their mouths, germs seem to be ever-present on toys. If you are … Continue reading

May 14, 2016
by Abundant Health™
7 Comments

Pet Deterrent Spray

We sure love our pets, but dogs and cats are notorious for scratching and chewing up furniture, carpet, and everything else. Have you tried using essential oils to keep them away? Cats and dogs don’t like the smell of citrus or … Continue reading

May 12, 2016
by Abundant Health™
1 Comment

EO-Flavored Water: Strawberry Lemon

Do you enjoy flavored water? Try flavoring your water with fruit and essential oils! This strawberry lemon flavor is quite refreshing and will leave you wanting more water! Simply add a few slices of fresh strawberries to your water along … Continue reading

April 30, 2016
by Abundant Health™
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Citrus Shower Melts

Some of us really aren’t morning people and need a little help feeling energized and positive when waking up. If you can relate, these Citrus Shower Melts may be just the thing you need! Place one in your morning shower, … Continue reading

January 28, 2016
by Abundant Health™
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Winter Wellness Diffuser Blend

Do you have the post holiday blues? Try this new diffuser blend; it’s sure to clear your head with its simple, peaceful aroma. Need a new diffuser? Click here to view our wide selection of diffusers to find the right … Continue reading