Abundant Health™ Blog

June 23, 2016
by Abundant Health™
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Welcome Summer Diffuser Blend

Are you looking for a great oil blend to diffuse in your home or car this summer? Give this one a try! If you are lacking a diffuser, head over to abundanthealth4u.com to find just what you need.  

June 21, 2016
by Abundant Health™
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Tomato Bruschetta with Basil Essential Oil

This tomato bruschetta is a great appetizer to serve at your next essential oil class or party! Share this healthy refreshment, and allow your guests the opportunity to experience food flavored with essential oils! Tomato Bruschetta with Basil Essential Oil … Continue reading

June 9, 2016
by Abundant Health™
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Laundry Spot Remover with Lemon Essential Oil

No matter how hard we try, clothes always seem to stain—especially with children! Here’s an easy stain-fighting recipe that utilizes an essential oil we all love. Using this recipe, you can ensure that you are using safe products on your clothes … Continue reading

June 7, 2016
by Abundant Health™
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Coconut Cardamom Bread Spread

Cardamom has a sweet, refreshing flavor and pairs very well with the coconut oil and honey in this recipe. You will love this healthy bread spread—you may even find yourself eating it straight from the jar! Coconut Cardamom Bread Spread … Continue reading

May 31, 2016
by Abundant Health™
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EO-Flavored Water: Cucumber Lime

Have you ever tried putting cucumber slices in your water? They definitely add a refreshing element, especially when combined with lime essential oil! To make this water flavor, just add a few cucumber slices and a drop of lime essential … Continue reading

May 28, 2016
by Abundant Health™
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Lemon Balsamic Vinaigrette with Essential Oils

Try this dressing over a fresh summer salad, or use it as a chicken marinade before grilling! Lemon Balsamic Vinaigrette Servings: Yield=1 cup (240 ml) | Time: 5 minutes active | Difficulty: Easy Ingredients: 3/4 cup (180 ml) olive oil … Continue reading

May 26, 2016
by Abundant Health™
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Clove and Lemon Sink Scrub

This simple mixture smells great and will leave your sink shiny and clean! Clove and Lemon Sink Scrub Servings: Yield=2 cups (440 g) | Time: 5 minutes active | Difficulty: Easy Ingredients & Supplies: 2 cups (440 g) baking soda … Continue reading

May 21, 2016
by Abundant Health™
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EO-Flavored Water: Apple Cinnamon

Try this new flavored water combination with your cinnamon essential oil! To make it, just add a few apple slices and a toothpick of cinnamon essential oil to an essential oil–safe water bottle.

May 14, 2016
by Abundant Health™
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Pet Deterrent Spray

We sure love our pets, but dogs and cats are notorious for scratching and chewing up furniture, carpet, and everything else. Have you tried using essential oils to keep them away? Cats and dogs don’t like the smell of citrus or … Continue reading

May 12, 2016
by Abundant Health™
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EO-Flavored Water: Strawberry Lemon

Do you enjoy flavored water? Try flavoring your water with fruit and essential oils! This strawberry lemon flavor is quite refreshing and will leave you wanting more water! Simply add a few slices of fresh strawberries to your water along … Continue reading