Abundant Health™ Blog

December 31, 2016
by Abundant Health™
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EO-Flavored Water: Citrus Twist

Add a little citrus twist to your water, and enjoy the uplifting flavor! Simply add a drop of lemon and/or orange essential oil to 8–20 oz. of water. You can even add a couple slices of fresh citrus fruit if desired. Need … Continue reading

December 24, 2016
by Abundant Health™
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EO-Flavored Water: Cinnamon Orange

Boost your immune system a little with this flavored water combination! You can try this 2 different ways: Add a cinnamon stick to your water with a drop of orange essential oil. Add a few orange slices to your water … Continue reading

December 22, 2016
by Abundant Health™
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From the Reference Guide: Energy

It’s the time of year to bundle up. During the winter months it’s easy to feel sluggish and fall into a health slump. With more sickness going around, colder temperatures, and the loss of sunlight come feelings of exhaustion. Getting … Continue reading

December 20, 2016
by Abundant Health™
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First Snowfall Diffuser Blend

Winter often comes with mixed feelings. Sometimes it can be dreaded because it is associated with coldness and darkness. At the same time, winter often contains many wonderful memories of beautiful snowfalls, warm fires, holiday parties, and family and friends. … Continue reading

December 10, 2016
by Abundant Health™
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Makeup Remover Pads

These makeup remover pads will help remove even the most stubborn makeup and leave your face moisturized at the same time! Makeup Remover Pads Servings: 15–20 | Time: 5 minutes active: Difficulty: Easy Ingredients: Round cotton pads 1 Tbsp. (15 … Continue reading

December 8, 2016
by Abundant Health™
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Candy Cane Sugar Scrub Bars

Do you like exfoliating with a sugar scrub? You may want to give this recipe a try! While you are in the shower and ready to wash up, just grab one of these and rub it all over your body … Continue reading

December 3, 2016
by Abundant Health™
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Class Idea: Scented Wood Slice Ornaments

Would you like to hold a fun and easy make-and-take essential oil class? Though we call these ornaments, you could use this same idea and make wood slices to decorate any time of the year! You can even use larger wood … Continue reading

November 29, 2016
by Abundant Health™
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Shepherd's Pie

This delicious comfort food just got even better with the addition of essential oils! Shepherd’s Pie Servings: 8 | Time: 40 minutes active; 30–40 minutes inactive | Difficulty: Easy Ingredients: Potato Topping: 2 lbs. (about 1 kg) potatoes, peeled and … Continue reading

November 22, 2016
by Abundant Health™
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Autumn Diffuser Blend: Pumpkin Spice

Fill your home with the wonderful aromas of the autumn season with this fantastic diffuser blend! Need a diffuser? Check out the diffuser selection from Abundant Health!

November 15, 2016
by Abundant Health™
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Moisturizing Body Balm

This recipe was submitted to us by one of our Facebook friends, Kristi Robinson. This is what she says about this recipe: “I make a body balm that is great for dry hands/feet year round. I make a large batch to … Continue reading