Abundant Health™ Blog

November 14, 2014
by Abundant Health™
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Candlewick Room Diffuser

Winter is almost here, but don’t be afraid to hang onto fall until after Thanksgiving! A candlewick room diffuser is a great way to add a seasonal scent to your home and is a simple diffuser that you can make … Continue reading

November 7, 2014
by Abundant Health™
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From the Reference Guide: Pure, Therapeutic-grade Essential Oils

Have you ever wondered why essential oils vary so much in price or what the difference is between the many brands of oils? Perhaps you have heard the phrase, “pure, therapeutic-grade essential oils” but don’t know what it really means. … Continue reading

November 5, 2014
by Abundant Health™
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Abundant Health™ Holiday Gift Guide and Apple Cider Recipe

Are you looking for holiday gifts for family, friends, neighbors, or co-workers? Now is the perfect time to incorporate the healing benefits of essential oils into your holiday gifts! Introduce essential oils to those who don’t know about them and … Continue reading

October 30, 2014
by Abundant Health™
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Bread Stuffing with Essential Oils

This delicious bread stuffing is easy to make and is the perfect addition to your turkey dinner! Bread Stuffing with Essential Oils Servings: 4–6 | Time: 35 min. active; 25 min. inactive | Difficulty: Easy Ingredients: 8 slices bread 1/2 … Continue reading

October 23, 2014
by Abundant Health™
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Spooky Beeswax Candles

Here’s an idea we found in our archives…Enjoy! Have some fun this Halloween with these easy spooky candle creations! Simply pack beeswax pellets around a candlewick. As the candle melts, it forms some spooktacularly cool shapes! Spooky Candle Creations Difficulty: … Continue reading

September 30, 2014
by Abundant Health™
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Essential Oil Spotlight: Sage

Sage is considered a purifier and master healer by the Lakota Indians and was called herba sacra or “sacred herb” by the Romans. Historically, sage has been used for respiratory infections, menstrual difficulties, digestive complaints, inflammations of the mouth, tongue, … Continue reading

August 14, 2014
by Abundant Health™
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Essential Oil Spotlight: Jasmine

Jasmine is known in India as the “queen of the night” and “moonlight of the grove.” It has been treasured for centuries for its beautiful aphrodisiac-like fragrance. Jasmine has been used to help with sensitive skin, pink eye, hoarse voice, … Continue reading

July 10, 2014
by Abundant Health™
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Cherry Lemonade with Lemon Essential Oil

Enjoy this refreshing twist on the standard lemonade as you relish in the summer sunshine! Cherry Lemonade with Lemon Essential Oil Servings: 8–12 | Time: 10 minutes | Difficulty: Easy Ingredients: 2/3 c. blue agave 4 drops lemon essential oil … Continue reading

June 12, 2014
by Abundant Health™
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Strawberry Banana Fruit Smoothie

Do you need something cool and refreshing to drink this summer? Try this delicious fruit smoothie! Strawberry Banana Fruit Smoothie Servings: 2–4 | Time: 5 minutes | Difficulty: Easy Ingredients: 2 cups orange juice 1–2 drops of orange essential oil … Continue reading

May 1, 2014
by Abundant Health™
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Relaxing Bubble Bath with Lavender Essential Oil

Imagine soaking in a warm bath with a bunch of bubbles as you enjoy the relaxing aroma of lavender essential oil. Can you picture it? Make it a reality with this bubble bath recipe containing lavender essential oil! Lavender Bubble … Continue reading