June 4, 2016
by Abundant Health™
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Antioxidant-rich cacao and the antiseptic properties of peppermint, combined with the richness of coconut oil, will leave your skin feeling revitalized and silky! Cacao Peppermint Body Scrub Servings: 1 1/2 C (360 g) | Time: 5 minutes active | Difficulty: … Continue reading
May 5, 2016
by Abundant Health™
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This Pink Lemonade Pie is sweet, tangy, and delicious. It’s the perfect pie to kick off your summer! Pink Lemonade Pie Servings: 8 | Time: 15 minutes active; 1 hour inactive | Difficulty: Easy Ingredients: Crust: 10–12 graham crackers, finely … Continue reading
April 7, 2016
by Abundant Health™
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This fun monster spray is perfect for spraying away your child’s nighttime fears. Spray it under the bed; spray it in the closet; spray it anywhere those monsters might be lurking. And the delicious citrus smell will let your child … Continue reading
April 2, 2016
by Abundant Health™
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Spearmint essential oil is steam-distilled from the leaves of the Mentha spicata plant. Its pleasant, minty, and slightly fruity aroma is milder than peppermint. Historically, spearmint was used to relieve hiccups, colic, nausea, indigestion, flatulence, headaches, sores, and scabs. The … Continue reading
March 26, 2016
by Abundant Health™
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As spring approaches, we start to open our windows and let the fresh air in. Our moods improve as we experience more sunlight in our lives. This uplifting diffuser blend is the perfect complement to any spring day.
February 26, 2016
by Abundant Health™
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We have been asked a lot about recommended dilution amounts when using essential oils. The amount of dilution needed depends largely on many different factors, such as the essential oil being used and whether or not the person is a child, … Continue reading
February 20, 2016
by Abundant Health™
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Enjoy this delicious honey butter with a slice of bread or a warm dinner roll. Cinnamon Honey Butter Servings: 10–12 | Time: 10 minutes active | Difficulty: Easy Ingredients: 1/2 cup butter (softened) 1/4 cup honey 1/4 cup powdered sugar … Continue reading
February 8, 2016
by Abundant Health™
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Rose essential oil is steam distilled from the flowers of Rosa damascena, or the Bulgarian rose. Historically, rose was known for its healing properties and has been utilized in medicine throughout the ages. Some of the oldest uses of rose … Continue reading
January 9, 2016
by Abundant Health™
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Eucalyptus globulus essential oil is steam distilled from the leaves of myrtle shrubs and trees and is known for its fresh, woody scent. Historically, eucalyptus leaves were used to bind up serious wounds and were known to prevent infection and promote … Continue reading
December 31, 2015
by Abundant Health™
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Serve a healthy vegetable platter with this delicious essential oil–flavored dip at your next class, meeting, or social gathering. This can be a great way to introduce cooking with essential oils! Essential Oil Veggie Dip Servings: 8 | Time: 10 minutes active | … Continue reading