October 4, 2016
by Abundant Health™
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Ginger essential oil is steam-distilled from rhizomes of the Zingiber officinale plant. Historically, ginger has been an esteemed spice known to help the digestive system. Up to 4,ooo years ago, the ancient Greeks used it in gingerbread, Romans put it … Continue reading
September 20, 2016
by Abundant Health™
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This colorful dish is both healthy and delicious! The tilapia and rice can each be eaten alone, but together they make the perfect meal! Lime Tilapia and Orange Cashew Rice Servings: 4 | Time: 45 minutes active | Difficulty: Easy … Continue reading
September 6, 2016
by Abundant Health™
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Try these power balls for a delicious and healthy snack! They taste like a cookie with a bit of a crunch and will leave you feeling satisfied. Crunchy Chocolate Mint Power Balls Servings: 18–20 balls | Time: 20 minutes active … Continue reading
August 25, 2016
by Abundant Health™
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Making banana sushi is a great way to have some fun during snack time! Give yourself a chance to get creative and practice your chopstick skills while eating a healthy treat! There are countless flavor combinations, so feel free to experiment and … Continue reading
August 16, 2016
by Abundant Health™
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These muffins are a delight to eat and taste like sunshine! Seriously, you will love the apricot, coconut, and orange flavor combination in these delicious muffins! Apricot Coconut Muffins with Orange Essential Oil Servings: 12 muffins | Time: 35 minutes … Continue reading
July 30, 2016
by Abundant Health™
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Summer is the perfect time to sit outside and sip an ice-cold drink! If you’d like to incorporate the benefits and flavors of essential oils into your summer drinks, we have 8 perfectly delicious options for you to try! As … Continue reading
July 28, 2016
by Abundant Health™
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Summertime is grilling season! Fire up this healthy and tasty recipe! Rosemary Chicken Skewers Servings: 8 | Time: 30 minutes active; 30 minutes inactive | Difficulty: Moderate Ingredients: 1/2 onion, finely chopped 3 garlic cloves, minced 2 dried chiles, crumbled … Continue reading
July 14, 2016
by Abundant Health™
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This delicious salmon recipe will convert even the pickiest of eaters. It has a delicious flavor that was a hit with us to be sure! Special thanks to Debbie Sickels for submitting her recipe idea via our Facebook 20 Days … Continue reading
July 7, 2016
by Abundant Health™
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Are you all out of barbecue sauce and need something simple in a pinch? Or maybe you just want to know exactly what ingredients are going into your sauces and would like to have more control over that. Either way, … Continue reading
June 21, 2016
by Abundant Health™
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This tomato bruschetta is a great appetizer to serve at your next essential oil class or party! Share this healthy refreshment, and allow your guests the opportunity to experience food flavored with essential oils! Tomato Bruschetta with Basil Essential Oil … Continue reading