Cardamom has a sweet, refreshing flavor and pairs very well with the coconut oil and honey in this recipe. You will love this healthy bread spread—you may even find yourself eating it straight from the jar!

Coconut Cardamom Bread Spread

Servings: Yield=1/2 cup (120 ml) | Time: 5 minutes active | Difficulty: Easy

Ingredients:

• 1/4 cup (60 ml) coconut oil
• 1/4 cup (60 ml) honey
• 1 drop cardamom essential oil

Instructions:

1. Whisk all ingredients together, and store in a glass jar.
2. To use, spread the mixture on warm bread for a delicious snack.