July 28, 2016
by Abundant Health™
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Summertime is grilling season! Fire up this healthy and tasty recipe! Rosemary Chicken Skewers Servings: 8 | Time: 30 minutes active; 30 minutes inactive | Difficulty: Moderate Ingredients: 1/2 onion, finely chopped 3 garlic cloves, minced 2 dried chiles, crumbled … Continue reading
July 26, 2016
by Abundant Health™
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After a long day in the sun, treat your skin to this Soothing After-Sun Spray made with essential oils! You can even use it while you are outside as a cooling spray to help keep your skin cool. Soothing After-Sun … Continue reading
July 21, 2016
by Abundant Health™
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This is the perfect sweet and tangy beverage for a hot summer day! Summer Citrus Cooler Servings: 8–12 | Time: 20 minutes active | Difficulty: Easy Ingredients & Supplies: Juice of 6 lemons Juice of 6 limes Juice of 6 … Continue reading
July 16, 2016
by Abundant Health™
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This face wash recipe is brought to you by Kathy Rodin. She submitted it as part of our 20 Days of Giveaways contest on Facebook in celebration of our 20th anniversary. Kathy won a copy of our new book, The … Continue reading
July 14, 2016
by Abundant Health™
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This delicious salmon recipe will convert even the pickiest of eaters. It has a delicious flavor that was a hit with us to be sure! Special thanks to Debbie Sickels for submitting her recipe idea via our Facebook 20 Days … Continue reading
July 12, 2016
by Abundant Health™
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This roll-on blend recipe was submitted to us by Elaine Alvarez as part of our 20 Days of Giveaways contest on Facebook in celebration of our 20th anniversary. Elaine won a copy of our new book, The Essential Home, which … Continue reading
July 7, 2016
by Abundant Health™
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Are you all out of barbecue sauce and need something simple in a pinch? Or maybe you just want to know exactly what ingredients are going into your sauces and would like to have more control over that. Either way, … Continue reading
July 2, 2016
by Abundant Health™
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Clary sage essential oil is steam-distilled from the Salvia sclarea plant of the mint family. Its spicy, hay-like aroma brings a sense of calm and euphoria. Historically, it was nicknamed “clear eyes” and was well known during the Middle Ages … Continue reading
June 30, 2016
by Abundant Health™
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Parents want the very best in health and safety for their children. Although essential oils are very potent and should be used with caution, they can also offer a wide application of healthful benefits, even for children. Essential oils have … Continue reading
June 23, 2016
by Abundant Health™
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Are you looking for a great oil blend to diffuse in your home or car this summer? Give this one a try! If you are lacking a diffuser, head over to abundanthealth4u.com to find just what you need.