Abundant Health™ Blog

August 13, 2016
by Abundant Health™
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Essential Oils for Back to School

The lazy days of summer can make going back to school hard for kids! Time to use that brain power again at a time when cold and flu season can really do a number on the immune system. Essential oils … Continue reading

July 2, 2016
by Abundant Health™
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Essential Oil Spotlight: Clary Sage

Clary sage essential oil is steam-distilled from the Salvia sclarea plant of the mint family. Its spicy, hay-like aroma brings a sense of calm and euphoria. Historically, it was nicknamed “clear eyes” and was well known during the Middle Ages … Continue reading

June 30, 2016
by Abundant Health™
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Essential Oils Safe For Kids

Parents want the very best in health and safety for their children. Although essential oils are very potent and should be used with caution, they can also offer a wide application of healthful benefits, even for children. Essential oils have … Continue reading

February 26, 2016
by Abundant Health™
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Essential Oils and Dilution

We have been asked a lot about recommended dilution amounts when using essential oils. The amount of dilution needed depends largely on many different factors, such as the essential oil being used and whether or not the person is a child, … Continue reading

February 8, 2016
by Abundant Health™
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Essential Oil Spotlight: Rose

Rose essential oil is steam distilled from the flowers of Rosa damascena, or the Bulgarian rose. Historically, rose was known for its healing properties and has been utilized in medicine throughout the ages. Some of the oldest uses of rose … Continue reading

January 19, 2016
by Abundant Health™
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Essential Oil Lingo

Are you new to essential oils and unfamiliar with the lingo? Even if you aren’t an essential oil newbie, this post might be a good refresher for you or help you be able to explain this stuff to others. Essential … Continue reading

January 14, 2016
by Abundant Health™
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Homemade Body Balm

It is always good to have a balm on hand in your home to soothe your skin. This balm uses essential oils that are known to support the skin and aid in its recovery. Lavender, melaleuca, and frankincense all have … Continue reading

January 9, 2016
by Abundant Health™
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Essential Oil Spotlight: Eucalyptus Globulus

Eucalyptus globulus essential oil is steam distilled from the leaves of myrtle shrubs and trees and is known for its fresh, woody scent. Historically, eucalyptus leaves were used to bind up serious wounds and were known to prevent infection and promote … Continue reading

December 10, 2015
by Abundant Health™
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Essential Oil Spotlight: Cinnamon Bark

Cinnamon bark essential oil is steam distilled from the bark of Cinnamomum verum and is known for its spicy, warm, and sweet scent. Cinnamon is an ancient spice that was used in just about every prescription issued in ancient China. It … Continue reading

May 21, 2015
by Abundant Health™
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Ylang Ylang Essential Oil Spotlight

Ylang ylang essential oil is steam distilled from the flowers of Cananga odorata. Ylang ylang is known for its sweet, flowery, romantic fragrance. Interestingly enough, however, the original flower had no fragrance. The fragrance ylang ylang is known for today … Continue reading