Abundant Health™ Blog

October 30, 2015
by Abundant Health™
4 Comments

Lime Cheesecake Shooters

Next time you host a party or teach an essential oil class, consider making this dessert for a refreshment. It’s the perfect size for small individual servings and allows each guest to experience the essential oils. Your guests can even take … Continue reading

October 26, 2015
by Abundant Health™
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Fall Diffuser Blend: Autumn Zest

You will fall in love with this blend of citrus and spice essential oils as you diffuse it this autumn season! Need a diffuser? Get one here!

October 13, 2015
by Abundant Health™
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Homemade Mint Chocolate Chips

Who doesn’t love chocolate? We’ve gone to a lot of effort to provide you with a delicious mint chocolate chip recipe that is so easy to make at home and that passed our chocolate chip cookie bake test! The key … Continue reading

September 30, 2015
by Abundant Health™
5 Comments

Lemon, Lavender, Vanilla Perfume

It’s so easy to make your own perfume when you have essential oils. Plus, you can customize the perfume to whatever scent you prefer! When creating perfume, it’s important to keep in mind the scents you are combining so that you can … Continue reading

September 22, 2015
by Abundant Health™
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Homemade Pure Vanilla Extract

Due to popularity, we’ve brought this post back from the archives! Did you know that there is a difference between imitation vanilla extract found in the grocery store and pure vanilla extract? Imitation vanilla extract is just that: an imitation … Continue reading

September 10, 2015
by Abundant Health™
17 Comments

DIY Essential Oil Breath Mints

Would you like to customize your own breath mints? We want to show you how! This recipe may seem super unhealthy, but keep in mind that you aren’t eating more than 1 or 2 small pieces at a time. In … Continue reading

August 28, 2015
by Abundant Health™
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Vegetable Quinoa Bites with Basil Essential Oil

These homemade vegetable bites make a great snack or meal for kids and adults alike. The bite-sized treats are packed with nutrients, so you won’t feel guilty about eating them or giving them to your kids! This recipe makes a lot, but … Continue reading

August 24, 2015
by Abundant Health™
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Raspberry Mint Iced Tea

Beat the heat during the final days of summer with this delicious iced tea. Raspberry Mint Iced Tea Servings: 8 | Time: 15 minutes active; 3–5 hours inactive | Difficulty: Easy Ingredients: 1 Tbsp. honey 1 bunch of mint leaves … Continue reading

July 31, 2015
by Abundant Health™
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Pico de Gallo with Lime Essential Oil

Enjoy this pico alone, with chips, or in any of your favorite Mexican dishes! You can even turn it into a delicious guacamole by adding a couple smashed avocados. Pico de Gallo Servings: 4 | Time: 15 minutes active | … Continue reading

July 25, 2015
by Abundant Health™
9 Comments

Garlic Peppermint Garden Spray

Do you have bugs or birds eating your garden produce this year? Try cooking up this garden spray and giving the leaves and surrounding ground a good spritzing. Before you know it, you will be on your way to gorgeous, bite-free … Continue reading