Abundant Health™ Blog

December 17, 2015
by Abundant Health™
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Creamy Potato, Sausage, and Kale Soup

This delicious, creamy soup is the perfect meal on a cold winter evening. It is quick and easy to make and has a wonderful flavor. Creamy Potato, Sausage, and Kale Soup Servings: 4 | Time: 30 minutes active | Difficulty: … Continue reading

December 15, 2015
by Abundant Health™
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All-Purpose Cleaning Spray with Essential Oils

Not only does this cleaning spray work well, but it also smells fantastic and leaves your house with a fresh scent! Clean your house with all-natural ingredients this year! All-Purpose Cleaning Spray Servings: Yield=8 oz. | Time: 2 minutes active … Continue reading

December 8, 2015
by Abundant Health™
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Popsicle Stick Puzzle

Did you know that you can use essential oils to transfer prints from a laser printer or copier onto fabric, wood, or other materials? This easy method is a lot of fun and opens up many possibilities for personalized gifts … Continue reading

December 3, 2015
by Abundant Health™
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DIY Dog Shampoo and the Abundant Health™ Holiday Gift Guide

It’s time to start thinking about holiday gifts, and we’ve got some great ideas for you! The Abundant Health™ Holiday Gift Guide will help you give your holiday gifts a new spin this year with lots of exciting essential oil … Continue reading

December 1, 2015
by Abundant Health™
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White Bean Hummus with Basil Essential Oil

This is a great healthy appetizer that you can serve at any event! Eat it with vegetables, pita chips, or crackers; or use it as a sandwich or wrap spread. This white bean hummus is more mild than the traditional … Continue reading

November 25, 2015
by Abundant Health™
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Pumpkin Pie Spice Granola

Enjoy the flavors of fall during breakfast with this healthy and delicious granola that incorporates the benefits of pure essential oils! Pumpkin Pie Spice Granola Servings: 8–10 | Time: 30 minutes active | Difficulty: Easy Ingredients: 1/2 cup almonds, coursely … Continue reading

November 17, 2015
by Abundant Health™
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Homemade Room Freshener

Do you enjoy having a lovely scent sprayed around the room but want something more natural than you can find commercially? Well, here is a basic, natural room freshener recipe that you can easily customize to create your desired scent! There … Continue reading

November 12, 2015
by Abundant Health™
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A Scented, Colorful, Fizzing Art Project

Need something to keep the kids entertained? This art project is easy to set up and fun to play with. Kids of all ages will enjoy watching the vinegar and baking soda fizz as they use pipettes to create beautiful designs. … Continue reading

November 5, 2015
by Abundant Health™
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Salve Jar Advent Calendar

Do you want to make a cool advent calendar? Advent calendars are often used during the month of December for the days leading up to Christmas. They provide a fun way to count down to the holiday and are great for helping … Continue reading

November 3, 2015
by Abundant Health™
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Coconut Oil Toothpaste

Would you like to have more control over what ingredients are included in your toothpaste? There are a lot of ingredients found in commercial toothpastes that may be doing more harm than good to your teeth and that may be preventing … Continue reading