Abundant Health™ Blog

August 25, 2016
by Abundant Health™
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Banana Sushi with Essential Oils

Making banana sushi is a great way to have some fun during snack time! Give yourself a chance to get creative and practice your chopstick skills while eating a healthy treat! There are countless flavor combinations, so feel free to experiment and … Continue reading

August 16, 2016
by Abundant Health™
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Apricot Coconut Muffins with Orange Essential Oil

These muffins are a delight to eat and taste like sunshine! Seriously, you will love the apricot, coconut, and orange flavor combination in these delicious muffins! Apricot Coconut Muffins with Orange Essential Oil Servings: 12 muffins | Time: 35 minutes … Continue reading

August 9, 2016
by Abundant Health™
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EO-Flavored Water: Strawberry Lime

Strawberries and limes make a great water flavoring! Use your essential oils to enhance the benefits. Simply add some strawberry and lime slices to your water along with a drop of lime essential oil, and enjoy the refreshing taste! Need … Continue reading

July 30, 2016
by Abundant Health™
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8 Refreshing Summer Drinks with Essential Oils

Summer is the perfect time to sit outside and sip an ice-cold drink! If you’d like to incorporate the benefits and flavors of essential oils into your summer drinks, we have 8 perfectly delicious options for you to try! As … Continue reading

July 28, 2016
by Abundant Health™
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Rosemary Chicken Skewers

Summertime is grilling season! Fire up this healthy and tasty recipe! Rosemary Chicken Skewers Servings: 8 | Time: 30 minutes active; 30 minutes inactive | Difficulty: Moderate Ingredients: 1/2 onion, finely chopped 3 garlic cloves, minced 2 dried chiles, crumbled … Continue reading

July 21, 2016
by Abundant Health™
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Summer Citrus Cooler

This is the perfect sweet and tangy beverage for a hot summer day! Summer Citrus Cooler Servings: 8–12 | Time: 20 minutes active | Difficulty: Easy Ingredients & Supplies: Juice of 6 lemons Juice of 6 limes Juice of 6 … Continue reading

July 14, 2016
by Abundant Health™
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Basil Orange Salmon

This delicious salmon recipe will convert even the pickiest of eaters. It has a delicious flavor that was a hit with us to be sure! Special thanks to Debbie Sickels for submitting her recipe idea via our Facebook 20 Days … Continue reading

July 7, 2016
by Abundant Health™
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Simple & Delicious BBQ Sauce

Are you all out of barbecue sauce and need something simple in a pinch? Or maybe you just want to know exactly what ingredients are going into your sauces and would like to have more control over that. Either way, … Continue reading

June 21, 2016
by Abundant Health™
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Tomato Bruschetta with Basil Essential Oil

This tomato bruschetta is a great appetizer to serve at your next essential oil class or party! Share this healthy refreshment, and allow your guests the opportunity to experience food flavored with essential oils! Tomato Bruschetta with Basil Essential Oil … Continue reading

June 7, 2016
by Abundant Health™
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Coconut Cardamom Bread Spread

Cardamom has a sweet, refreshing flavor and pairs very well with the coconut oil and honey in this recipe. You will love this healthy bread spread—you may even find yourself eating it straight from the jar! Coconut Cardamom Bread Spread … Continue reading