Abundant Health™ Blog

January 5, 2016
by Abundant Health™
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Chocolate Mint Chia Seed Pudding

This pudding is so delicious that you may be tempted to eat all of it at once. Plus, because it is healthy, you can even eat it for breakfast—just top it with a little granola and fruit! To make it … Continue reading

December 22, 2015
by Abundant Health™
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Holiday Diffuser Blend: Candy Cane Mist

This holiday season, try this refreshing blend in your diffuser! It’s a great way to fill your home with the wonderful scents of the season!

December 17, 2015
by Abundant Health™
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Creamy Potato, Sausage, and Kale Soup

This delicious, creamy soup is the perfect meal on a cold winter evening. It is quick and easy to make and has a wonderful flavor. Creamy Potato, Sausage, and Kale Soup Servings: 4 | Time: 30 minutes active | Difficulty: … Continue reading

December 15, 2015
by Abundant Health™
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All-Purpose Cleaning Spray with Essential Oils

Not only does this cleaning spray work well, but it also smells fantastic and leaves your house with a fresh scent! Clean your house with all-natural ingredients this year! All-Purpose Cleaning Spray Servings: Yield=8 oz. | Time: 2 minutes active … Continue reading

December 8, 2015
by Abundant Health™
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Popsicle Stick Puzzle

Did you know that you can use essential oils to transfer prints from a laser printer or copier onto fabric, wood, or other materials? This easy method is a lot of fun and opens up many possibilities for personalized gifts … Continue reading

December 3, 2015
by Abundant Health™
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DIY Dog Shampoo and the Abundant Health™ Holiday Gift Guide

It’s time to start thinking about holiday gifts, and we’ve got some great ideas for you! The Abundant Health™ Holiday Gift Guide will help you give your holiday gifts a new spin this year with lots of exciting essential oil … Continue reading

December 1, 2015
by Abundant Health™
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White Bean Hummus with Basil Essential Oil

This is a great healthy appetizer that you can serve at any event! Eat it with vegetables, pita chips, or crackers; or use it as a sandwich or wrap spread. This white bean hummus is more mild than the traditional … Continue reading

November 25, 2015
by Abundant Health™
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Pumpkin Pie Spice Granola

Enjoy the flavors of fall during breakfast with this healthy and delicious granola that incorporates the benefits of pure essential oils! Pumpkin Pie Spice Granola Servings: 8–10 | Time: 30 minutes active | Difficulty: Easy Ingredients: 1/2 cup almonds, coursely … Continue reading

November 12, 2015
by Abundant Health™
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A Scented, Colorful, Fizzing Art Project

Need something to keep the kids entertained? This art project is easy to set up and fun to play with. Kids of all ages will enjoy watching the vinegar and baking soda fizz as they use pipettes to create beautiful designs. … Continue reading

November 5, 2015
by Abundant Health™
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Salve Jar Advent Calendar

Do you want to make a cool advent calendar? Advent calendars are often used during the month of December for the days leading up to Christmas. They provide a fun way to count down to the holiday and are great for helping … Continue reading