December 17, 2015
by Abundant Health™
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This delicious, creamy soup is the perfect meal on a cold winter evening. It is quick and easy to make and has a wonderful flavor. Creamy Potato, Sausage, and Kale Soup Servings: 4 | Time: 30 minutes active | Difficulty: … Continue reading
December 10, 2015
by Abundant Health™
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Cinnamon bark essential oil is steam distilled from the bark of Cinnamomum verum and is known for its spicy, warm, and sweet scent. Cinnamon is an ancient spice that was used in just about every prescription issued in ancient China. It … Continue reading
November 19, 2015
by Abundant Health™
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Lime essential oil is cold pressed from the peel of Citrus latifolia. Lime is know for its antibacterial, antiseptic, antiviral, restorative, and tonic properties. Historically, lime was used to help with fevers, infections, sore throats, and colds. Common uses for … Continue reading
November 17, 2015
by Abundant Health™
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Do you enjoy having a lovely scent sprayed around the room but want something more natural than you can find commercially? Well, here is a basic, natural room freshener recipe that you can easily customize to create your desired scent! There … Continue reading
October 30, 2015
by Abundant Health™
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Next time you host a party or teach an essential oil class, consider making this dessert for a refreshment. It’s the perfect size for small individual servings and allows each guest to experience the essential oils. Your guests can even take … Continue reading
October 19, 2015
by Abundant Health™
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On a cool fall evening, there is nothing quite like a warm bowl of chili with your favorite toppings for a great, feel-good meal! This delicious recipe incorporates the benefits and flavor of pure cumin essential oil. Slow Cooker Chili … Continue reading
October 13, 2015
by Abundant Health™
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Who doesn’t love chocolate? We’ve gone to a lot of effort to provide you with a delicious mint chocolate chip recipe that is so easy to make at home and that passed our chocolate chip cookie bake test! The key … Continue reading
July 31, 2015
by Abundant Health™
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Enjoy this pico alone, with chips, or in any of your favorite Mexican dishes! You can even turn it into a delicious guacamole by adding a couple smashed avocados. Pico de Gallo Servings: 4 | Time: 15 minutes active | … Continue reading
July 25, 2015
by Abundant Health™
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Do you have bugs or birds eating your garden produce this year? Try cooking up this garden spray and giving the leaves and surrounding ground a good spritzing. Before you know it, you will be on your way to gorgeous, bite-free … Continue reading
June 25, 2015
by Abundant Health™
9 Comments
Have you been looking for a natural and effective alternative to commercial hair detangling sprays? Well, we have the perfect solution for you! This essential oil detangler is easy to make and works great for helping you comb through tangled hair … Continue reading