Abundant Health™ Blog

December 6, 2016
by Abundant Health™
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Reindeer Noses

“You know Dasher, and Dancer, and Prancer, and Vixen, Comet, and Cupid, and Donder, and Blitzen. . . .” But did you know that their noses make an adorable decoration or gift for the holidays? Don’t forget Rudolph! Reindeer Noses … Continue reading

November 24, 2016
by Abundant Health™
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Essential Oil Spotlight: Cassia

Cassia essential oil is steam-distilled from the bark of the Cinnamomum cassia tree in the Lauraceae family. It has a spicy, warm, sweet aroma. Historically, cassia has been widely used as a domestic spice. It has also been used medicinally … Continue reading

November 1, 2016
by Abundant Health™
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Natural Wood Cleaner

This all-natural cleaner will leave your wood surfaces clean and glowing. Natural Wood Cleaner Time: 5 minutes active | Difficulty: Easy Ingredients & Supplies: 1/2 cup (120 ml) Jojoba Oil 1/2 cup (120 ml) vinegar 20 drops lemon essential oil … Continue reading

October 4, 2016
by Abundant Health™
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Essential Oil Spotlight: Ginger

Ginger essential oil is steam-distilled from rhizomes of the Zingiber officinale plant. Historically, ginger has been an esteemed spice known to help the digestive system. Up to 4,ooo years ago, the ancient Greeks used it in gingerbread, Romans put it … Continue reading

September 24, 2016
by Abundant Health™
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Pet Odor Neutralizer

We love our pets. But let’s face it—they stink! It can be tricky to get the odor out of carpets and furniture without damaging them with strong chemicals. But there is a natural solution! Apple cider vinegar is a great … Continue reading

September 10, 2016
by Abundant Health™
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Odor-Blocking Toilet Spray

Leave the bathroom better than you found it with this odor-blocking formula! Just spray it on top of the water before you go, and you won’t leave behind any odorous evidence. The soap and essential oils create a film on … Continue reading

August 31, 2016
by Abundant Health™
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EO Dry Shampoo For Dogs

This dry shampoo for dogs smells fresh and sweet! The baking soda and cornstarch absorb the stink-causing oils from your dog’s skin and fur, making this recipe the perfect solution to keeping your dog smelling clean between baths! EO Dry … Continue reading

August 13, 2016
by Abundant Health™
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Essential Oils for Back to School

The lazy days of summer can make going back to school hard for kids! Time to use that brain power again at a time when cold and flu season can really do a number on the immune system. Essential oils … Continue reading

July 28, 2016
by Abundant Health™
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Rosemary Chicken Skewers

Summertime is grilling season! Fire up this healthy and tasty recipe! Rosemary Chicken Skewers Servings: 8 | Time: 30 minutes active; 30 minutes inactive | Difficulty: Moderate Ingredients: 1/2 onion, finely chopped 3 garlic cloves, minced 2 dried chiles, crumbled … Continue reading

July 21, 2016
by Abundant Health™
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Summer Citrus Cooler

This is the perfect sweet and tangy beverage for a hot summer day! Summer Citrus Cooler Servings: 8–12 | Time: 20 minutes active | Difficulty: Easy Ingredients & Supplies: Juice of 6 lemons Juice of 6 limes Juice of 6 … Continue reading