February 16, 2017
by Abundant Health™
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Pink pepper, or Brazilian peppertree, essential oil is steam-distilled from the leaves of a tree in the Anacardiaceae family. Some of its properties include antibacterial, antifungal, and diuretic. Historically, pink pepper was used as a medicine for an assortment of … Continue reading
February 9, 2017
by Abundant Health™
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Diffusing the right essential oils is a great way to set the mood for romance. Here is a Calming Romance Blend to diffuse when you want to create a romantic atmosphere. Sandalwood is known as an aphrodisiac, and goldenrod is … Continue reading
January 12, 2017
by Abundant Health™
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Melissa essential oil, also known as lemon balm, is steam-distilled from the leaves of the Melissa officinalis plant in the mint family. Melissa is one of the earliest known medicinal herbs. Historically, it was used for nervous disorders and many … Continue reading
November 24, 2016
by Abundant Health™
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Cassia essential oil is steam-distilled from the bark of the Cinnamomum cassia tree in the Lauraceae family. It has a spicy, warm, sweet aroma. Historically, cassia has been widely used as a domestic spice. It has also been used medicinally … Continue reading
October 4, 2016
by Abundant Health™
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Ginger essential oil is steam-distilled from rhizomes of the Zingiber officinale plant. Historically, ginger has been an esteemed spice known to help the digestive system. Up to 4,ooo years ago, the ancient Greeks used it in gingerbread, Romans put it … Continue reading
September 8, 2016
by Abundant Health™
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Peppermint essential oil is steam-distilled from the leaves, stems, and flower buds of the Mentha piperita plant. For centuries, peppermint has been used for a variety of purposes. It is known to soothe digestion and freshen breath, as well … Continue reading
July 2, 2016
by Abundant Health™
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Clary sage essential oil is steam-distilled from the Salvia sclarea plant of the mint family. Its spicy, hay-like aroma brings a sense of calm and euphoria. Historically, it was nicknamed “clear eyes” and was well known during the Middle Ages … Continue reading
May 19, 2016
by Abundant Health™
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Clove essential oil is steam-distilled from the flower buds of a tree in the Myrtaceae family. Its spicy, warm, and woody aroma is said to be a mental stimulant. Historically, clove was used for skin infections, digestive upsets, intestinal parasites, … Continue reading
April 2, 2016
by Abundant Health™
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Spearmint essential oil is steam-distilled from the leaves of the Mentha spicata plant. Its pleasant, minty, and slightly fruity aroma is milder than peppermint. Historically, spearmint was used to relieve hiccups, colic, nausea, indigestion, flatulence, headaches, sores, and scabs. The … Continue reading
February 8, 2016
by Abundant Health™
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Rose essential oil is steam distilled from the flowers of Rosa damascena, or the Bulgarian rose. Historically, rose was known for its healing properties and has been utilized in medicine throughout the ages. Some of the oldest uses of rose … Continue reading