Abundant Health™ Blog

Rich Chocolate Avocado Pudding

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If you have a resolution this new year to eat a little healthier, give this pudding a try next time you are ready to indulge. Though not completely sugar-free, this pudding is a great way to get some healthy fats into your diet while you satisfy your cravings!

Rich Chocolate Avocado Pudding

Servings: 3–5 | Time: 5–10 minutes active; 30 minutes inactive | Difficulty: Easy

Ingredients:

  • 2 large avocados, peeled and pitted
  • 1/2 cup (43 g) unsweetened cocoa powder
  • 1/2 cup (105 g) brown sugar or 2/3 cup (160 ml) agave syrup
  • 1/3 cup (80 ml) coconut milk
  • 2 tsp. (10 ml) vanilla extract
  • 1 drop cinnamon, peppermint, or orange essential oil

Instructions:

  1. Blend all ingredients together in a blender until smooth.
  2. Refrigerate for at least 30 minutes to chill and thicken.
  3. Serve alone, or top with sliced berries or whipped cream.

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